Model No. WESY39100
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are corn=
mitred to providing complete
customer satisfaction, if you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL=FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.=Fri., 6 a.m.=6 p.m. MST
,& CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Patent Pending
'S MANUAL
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
LIMITED WARRANTY ................................................................... 2
IMPORTANT PRECAUTIONS ............................................................. 3
BEFORE YOU BEGIN ................................................................... 4
ASSEMBLY ........................................................................... 5
HOW TO USE THE HOME GYM SYSTEM ................................................... 21
WEIGHT RESISTANCE CHART ........................................................... 23
TROUBLE-SHOOTING AND MAINTENANCE ................................................ 24
CABLE DIAGRAMS .................................................................... 25
ORDERING REPLACEMENT PARTS ................................................ Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached at the center of
this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before
beginning assembly.
WELDER is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All
products for which warranty claim is made must be received by ICON at one of its authorized service cen-
ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase.
All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to
a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or
repairs not provided by an ICON authorized service center, products used for commercial or rental pur-
poses, or products used as store display models. No other warranty beyond that specifically set forth
above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the home gym system.
1. It is the responsibility of the owner to ensure
that all users of the home gym system are
adequately informed of all precautions.
2. The home gym system is intended for home
use only. do not use the home gym system in
8. Keep hands and feet away from moving parts.
9. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
an commercial, rental, or institutional setting. 10. Always wear athletic shoes for foot protec-
tion.
3. Read all instructions in this manual and in
the accompanying literature before using the 11. Always stand on a foot plate when perform-
home gym system, ing an exercise that could cause the home
gym system to tip.
4. Use the home gym system only on a level
surface. Cover the floor beneath the home 12. Keep your hands away from the leg press
gym system for protection, upright when the military press arm is being
used. Your hand could become pinched
5. Inspect and tighten all parts often. Replace between the leg press upright and military
any worn parts immediately, press arm.
6. Keep children under the age of 12 and pets
away from the home gym system at all times.
7. Never release the press arm, butterfly arms,
military press arm, leg lever, leg press plate,
lat bar or nylon strap while weights are
raised. The weights will fall with great force.
13. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
14. Always disconnect the lat bar from the home
gym system when oerformina an exercise
that does not use the lat bar.
AWARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
The warning decals shown below and at the right have been placed on the
home gym system in the locations shown on page 4. if a decal is missing or
illegible, please call our Customer Hot Line at 1=800=999=3759 and order a
free replacement decal. Place the decal on the home gym system in the Ioca=
tion shown.
Warning Decal No. 1
Warning Decal No. 2
• Misuseof this product
may result in serious
injury.
• Read user's manual
and follow all warnings
and operating instruc-
tions prior to use.
• Do not allow children
on or around machine.
• Replace label if
damaged, illegible, or
removed.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile WELDER R_PRO
9400 home gym system. The PRO 9400 offers a
selection of weight stations designed to develop every
major muscle group of the body. Whether your goal is
to tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
PRO 9400 will help you to achieve the specific results
you want.
For your benefit, read this manual carefully before
using the WELDER_ PRO 9400 home gym system. If
you have additional questions, please call our
Customer Service Department toll-free at 1-800-999-
3756, Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time (excluding holidays). To help us assist
you, please note the product model number and serial
number before calling. The model number is
WESY39100. The serial number can be found on a
decal attached to the home gym system (see the front
cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Lat Bar--
High Pulley
ASSEMBLED
DIMENSIONS:
Height: 76 in.
Width: 89 in.
Length: 64 in.
Warning Decal
No. 2
Butterfly Arms
Press Arm --
Warning
Decal No. 1
Leg Leve
Pulley Station
g Decal No. 2
Military Press Arm
Backrests
Leg Press
Plate
Low Pulley
Station
Foot Plate
Weight Stacks
Warning Decal No. 1
4
ASSEMBLY
Before beginning assembly, carefully read the
following information and instructions:
Due to the many features of the home gym
system, assembly will require about six hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go
smoothly. You may want to assemble the home
gym system over a couple of evenings.
Place all parts of the home gym system in a
cleared area and remove the packing materials;
do not dispose of the packing materials until
assembly is completed.
Assembly is divided into four stages: 1) frame
assembly, 2) press and butterfly arm assembly,
3) cable and pulley assembly, and 4) seat and
backrest assembly. The hardware for each stage
is packaged separately.
• Wait until you begin each assembly stage to open
the parts bag labeled for that assembly stage.
For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART located in the center of this manual.
Note: Some small parts may have been pre-
attached for shipping. If a part is not in the parts
bag, check to see if it has been pre-attached.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Assembly requires two persons. For your conve-
nience and safety, assemble the home gym sys-
tem with the help of another person.
• As you assemble the home gym system, be sure
that all parts are oriented as shown in the draw-
ings.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
REQUIRED FOR ASSEMBLY:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
• Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain
Time.
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1. Before beginning assembly, be sure that
you have read and understand the infor-
mation in the box above.
Locate and open the parts bag labeled
"FRAME ASSEMBLY."
Press two 2" Square Outer Caps (51) onto
the indicated locations on the Stabilizer (5).
Press a 2" Square Inner Cap (27) into the
end of the Base (4).
Insert six 5/16" x 2 1/2" Carriage Bolts (1) up
through the Stabilizer (5). Insert two 5/16" x
2 1/2" Carriage Bolts up through the Base (4).
Attach the Base (4) to the Stabilizer (5) with
two 5/16" x 2 3/4" Bolts (11), two 5/16" Flat
Washers (8), and two 5/16" Nylon Locknuts
(3). Do not tighten the Nylon Locknuts
yet.
51
11
51 1 3
4
5
27
5
2. 2
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Slide the Rear Upright (74) and the Leg Press
Upright (56) onto the indicated 5/16" x 2 1/2"
Carriage Bolts (1)in the Stabilizer (5). The
high side of the brackets on the Rear
Upright and Leg Press Upright should be
on the side shown. Hand tighten four 5/16"
Nylon Locknuts (3) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Press a 2" Square Inner Cap (27) into the Leg
Press Upright (56). Press a 2" Square Inner
Cap into the Rear Upright (74).
Attach the Rubber Bumper (91) to the Leg
Press Upright (56) with the #8 x 1/2" Self-tap-
ping Screw (87).
,
Slide the Front Upright (42) onto the 5/16" x
2 1/2" Carriage Bolts (1) in the Base (4).
Hand tighten a 5/16" Nylon Locknut (3) onto
each Carriage Bolt, Do not tighten the
Nylon Locknuts yet.
Press a 1" Square Inner Cap (6) into the
Front Upright (42).
3
27
87
\
91_
3
_--_ 27
h Sides
of Brackets
5
1
42
4
1
6
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,
Press a 2" Square Inner Cap (27) into the end
of the Top Frame (55). Press a 1 3/4" Square
Inner Cap (44) into each end of the crossbar
on the Top Frame. Press two 1" Round Inner
Caps (75) into the top of the crossbar.
Attach the Top Frame (55) to the Rear Upright
(74) and the Leg Press Upright (56) with two
5/16" x 2 3/4" Bolts (11) and two 5/16" Nylon
Locknuts (3).
Attach the Top Frame (55) to the Front
Upright (42) with two 5/16" x 2 3/4" Bolts (11),
two 5/16" Flat Washers (8), and two 5/16"
Nylon Locknuts (3).
,
Slide the Leg Press Seat Frame (79) onto the
indicated 5/16" x 2 1/2" Carriage Bolts (1)in
the Stabilizer (5). Hand tighten two 5/16"
Nylon Locknuts (3) onto the Carriage Bolts.
Attach the other end of the Leg Press Seat
Frame (79) to the Leg Press Upright (56) with
two 5/16" x 2 3/4" Bolts (11), two 5/16" Flat
Washers (8), and two 5/16" Nylon Locknuts (3).
Attach the Handle (82) to the Leg Press Seat
Frame (79) with two 5/16" x 2 1/2" Carriage
Bolts (1) and two 5/16" Nylon Locknuts (3).
Tighten all Nylon Locknuts used in steps
1-5.
,
Set two Weight Bumpers (19) on the bracket
on the Base (4) as shown. Set two Weight
Bumpers (19) on the bracket on the Stabilizer
(5).
Stack eight Weights (25) onto each set of
Weight Bumpers (19). Be sure that the pin
grooves are all on the same side of each
stack of Weights.
Be careful not to tip either stack of
Weights (25) until step 8 is complete.
4
27
6
25
55
19
56
Pin
4-- Bracket
11
75
42
44
Crossbar
79
82
7
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,
Press a Weight Tube Bumper (64) into the
end of a Weight Tube (63). Insert the Weight
Tube into the front stack of Weights (25). Be
sure that the pin on the Weight Tube is sit-
ting in the pin grooves in the top Weight.
Lubricate the inside of the holes in the Top
Weight (65). Set the Top Weight onto the front
stack of Weights (25). Insert both Long
Weight Guides (62) into the stack of Weights.
Be sure that the holes in the Weight
Guides are at the top, as shown.
,
Press a Weight Tube Bumper (64) into the
end of the other Weight Tube (63). Insert the
Weight Tube into the rear stack of Weights
(25). Be sure that the pin on the Weight
Tube is sitting in the pin grooves in the top
Weight.
Lubricate the inside of the holes in the other
Top Weight (65). Set the Top Weight onto the
rear stack of Weights (25). Insert both Short
Weight Guides (73) into the stack of Weights.
Be sure that the holes in the Weight
Guides are at the top, as shown.
7
65
Pin
63
62
Lubricate
Grooves
25
8
Holes
Lubricate
65
25
8
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,
Attach the upper ends of the Short Weight
Guides (73) to the Top Frame (55) with a 5/16"
x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and
a 5/16" Nylon Locknut (3).
Attach the upper ends of the Long Weight
Guides (62) to the Top Frame (55) with a 5/16"
x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and
a 5/16" Nylon Locknut (3).
10.
11.
Locate and open the parts bag labeled
"ARM ASSEMBLY."
Be sure there is a Bushing (98) in each side of
the Stabilizer (5). Press a 2" Square Inner Cap
(27) into each end of the Leg Press Arm (96).
Lubricate a 3/8" x 3 1/4" Bolt (67). Attach the
Leg Press Arm (96) to the Stabilizer (5) with the
Bolt and a 3/8" Nylon Locknut (21). Do not over
tighten the Nylon Locknut. The Leg Press
Arm must be able to pivot freely.
Align the welded tubes on the Leg Press Plate
(95) with one set of holes in the Leg Press Arm
(96). Attach the Leg Press Plate to the Leg
Press Arm with the Press Pin (97).
Press a 1" x 7/8" Plastic Bushing (90) onto
each welded spacer on the Press Frame (17).
Slide the Press Frame into place onto the Base
(4). Note: This will be a tight fit. The Plastic
Bushings should fit on each end of the indi-
cated tube in the Base. Make sure that the
pulleys are on the side shown.
Lubricate the 3/8" x 8" Bolt (59). Attach the
Press Frame (17) to the Base (4) with the Bolt
and a 3/8" Nylon Locknut (21).
9
73
10
11
60
61
3
55
/
95
21
27
17 Holes must
be on this
side
59--Lubricate
Spacers
90
9
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12.
Press a 1" Round Inner Cap (49) into one of
the Press Arms (46). Press a 1 3/4" Square
Inner Cap (44) into the Press Arm.
Attach the Press Arm (46) to one side of the
Press Frame (17) with two 5/16" x 2 1/2" Bolts
(22) and two 5/16" Nylon Locknuts (3).
Assemble the other Press Arm (46) in the
same manner.
13.
Identify the Right Arm (48) and the Left Arm
(47). Note the position of the welded bracket
on each Arm. Arm identification is very
important for step 14.
Attach a "V"-Pulley (50) and a Long Cable
Trap (31) to the Right Arm (48) with a 3/8" x
2 1/2" Bolt (86) and a 3/8" Nylon Locknut (21).
Do not tighten the Nylon Locknut yet.
Attach a "V"-Pulley (50) and a Long Cable
Trap (31) to the Left Arm (47) in the same
manner.
14. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle.
Note: Be careful not to confuse the Right
Arm with the Left Arm (47); refer to step 13
to identify the Right Arm. Be sure that the
upper end of the Right Arm is behind the
indicated bracket on the Top Frame (55).
See the inset drawing. Tap two 1" Retainers
(69) and a 1" Round Cover Cap (70) onto the
axle, Be sure that the teeth on the
Retainers bend toward the Round Cover
Cap, as shown.
Attach the Left Arm (47) in the same manner.
Press 1 3/4" Square Inner Caps (44) into the
lower ends of the Right and Left Arms (47,
48). Wet the lower end of each Arm with
soapy water. Slide a 10" Pad (45) onto the
lower end of each Arm.
22
13
Welded
Brackets
14
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21
t .L._
55 Bracket
Axle
10
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15.
See the inset drawing. Attach the Military
Press Arm (84) to the Pivot Arm (80) with two
5/16" x 2 1/4" Bolts (33) and two 5/16" Nylon
Locknuts (3).
Press two 1 1/2" Square Inner Caps (32) into
the indicated end of the Military Press Arm
(84). Press two 1" Round Inner Caps (49) into
the Military Press Arm.
Attach the Pivot Arm (80) to the Rear Upright
(74) with a 3/8" x 3 1/4" Bolt (67) and a 3/8"
Nylon Locknut (21).
16.
17.
Locate and open the parts bags labeled
"CABLE ASSEMBLY" and "PULLEYS."
During steps 16 through 36, refer to the
CABLE DIAGRAMS on pages 25-26 of this
manual to verify proper cable routing. Before
beginning this section, fully unwind the four
Cables. Identify the four Cables by comparing
the lengths and ends of the Cables. The
approximate length of each Cable is listed (in
inches) after the key number in the drawing.
IMPORTANT: While assembling the cables,
do not over tighten the bolts and nuts
attaching the pulleys. The pulleys must be
able to turn freely.
Locate the High Cable (58). Wrap the High
Cable around a 3 1/2" Pulley (15). Attach the
Pulley to the Top Frame (55) with a 3/8" x
3 3/4" Bolt (88) and a 3/8" Nylon Locknut (21).
Be sure that the end of the Cable with the
ball is on the indicated side of the Pulley
and that the Cable is between the Pulley
and the hook.
15
32
49
32
84
: 84
3
16
23--78.25"
4
58-14625"
4 _ _72-- 238.5"
_'_:_ _::=[__78-- 63.375"
55
Hook
58
88
15
11
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18. Wrap the High Cable (58) around a "V"-Pulley
(50). Attach the "V"-Pulley and a Long Cable
Trap (31) to the indicated bracket on the Front
Upright (42) with a 3/8" x 2 1/2" Bolt (86) and
a 3/8" Nylon Locknut (21). Be sure that the
Long Cable Trap is positioned to hold the
Cable in place.
19.
Route the High Cable (58) around the "V"-
Pulley (50) on the Left Arm (47). Be sure that
the Cable is in the groove of the Pulley
and that the Long Cable Trap (31) is posi-
tioned to hold the Cable in place. Tighten
the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon
Locknut (not shown).
20.
Route the High Cable (58) around the "V"-
Pulley (50) on the Right Arm (48). Be sure
that the Cable is in the groove of the "V"-
Pulley and that the Long Cable Trap (31) is
turned to hold the Cable in place. Tighten
the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon
Locknut (not shown).
21.
Attach the Pulley Bracket (20) to the Top
Frame (55) with the 5/16" x 5" Bolt (68) and a
5/16" Nylon Locknut (3). Do not over tighten
the Nylon Locknut; the Pulley Bracket
must be able to move freely.
See the inset drawing. Route the High Cable
(58) around the 3 1/2" Pulley (15) attached to
the Pulley Bracket (20). Tighten the 3/8" x 2"
Bolt (12) and a 3/8" Nylon Locknut (not
shown). Be sure that the Cable is in the
groove of the Pulley and that the Cable
Trap (66) is turned to hold the Cable in
place,
18
19
5O
58
86 31
47
2O
31 86 50
48
21
68
55 L
20_ ,-
66_
12_
58--
12
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22.
See the inset drawing. Attach a 3 1/2" Pulley
(15) and a Cable Trap (66) to the upper hole in
a Long "U"-Bracket (57) with a 3/8" x 2" Bolt
(12) and a 3/8" Nylon Locknut (21). Be sure
that the Cable Trap is inside the Long "U"-
Bracket. Note: This may come pre-assem-
bled.
Route the High Cable (58) through the Long
"U"-Bracket (57) and the 3 1/2" Pulley (15)
shown in the inset drawing. Be sure that the
Cable is in the groove of the Pulley and that
the Cable and Pulley move smoothly.
23.
Wrap the High Cable (58) around a 3 1/2"
Pulley (15). Attach the Pulley to the bracket on
the Top Frame (55) with a 3/8" x 2" Bolt (12)
and a 3/8" Nylon Locknut (21). Be sure that
the Cable is in the groove of the Pulley and
that the Cable and Pulley move smoothly.
24.
Attach the High Cable (58) to a Small "U"-
Bracket (71) with a 1/4" Nylon Locknut (2) and
a 1/4" Flat Washer (10), Do not completely
tighten the Nylon Locknut. It should be
threaded onto the end of the Cable only a
couple of turns, as shown in the inset draw-
ing.
Attach the Small "U"-Bracket (71) to the indi-
cated Weight Tube (63) with a 5/16" x 1 3/4"
Bolt (24) and a 5/16" Nylon Locknut (3).
22
.._ ----58
57
23
Bracket
58
24
3
71
i
13
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25.
Locate the Low Cable (23) and the bag
labeled "LOW PULLEY." Route the Low
Cable under the 3 1/2" Low Pulley (76).
Attach the Pulley and the 5/8" x 9/16" Spacer
(7) to the Press Frame (17) with a 3/8" x 3
3/4" Bolt (88), 3/8" Flat Washer (9), and a 3/8"
Nylon Locknut (21). Be sure that the parts
are oriented as shown in the drawing, and
that the end of the Cable with the ball is on
the indicated side of the Press Frame
between the Pulley and the crossbar.
26.
Route the Low Cable (23) around a 3 1/2"
Pulley (15). Attach Pulley and a Cable Trap
(66) to the lower hole in the Front Upright (42)
with a 3/8" x 3 3/4" Bolt (88), a 3/8" Flat
Washer (9), and a 3/8" Nylon Locknut (21).
See the inset drawing. Be sure that the
Cable Trap is turned to hold the Cable in
place and that the Cable is routed around
the Pulley as shown.
27.
Route the Low Cable (23) around a 3 1/2"
Pulley (15). Attach the Pulley and a Cable
Trap (66) to the upper hole in the Press
Frame (17) with a 3/8" x 3 1/2" Bolt (16), a
3/8" Flat Washer (9), and a 3/8" Nylon
Locknut (21). Be sure that the Cable Trap is
turned to hold the Cable in place and that
the Cable is routed around the Pulley as
shown.
28.
Route the Low Cable (23) around another 3
1/2" Pulley (15). Attach the Pulley and a
Cable Trap (66) to the upper hole in the Front
Upright (42) with a 3/8" x 3 3/4" Bolt (88), a
3/8" Flat Washer (9), and a 3/8" Nylon
Locknut (21). See the inset drawing. Be
sure that the Cable Trap is turned to hold
the Cable in place and that the Cable is
routed around the Pulley as shown.
14
Crossbar
88
7
--_76
21
23
42_
Inset shows view
from other side
9
21 66
66
21
/
9
6
5
7
23 15 /
66
42_
Inset shows view
from other side
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29.
Attach the end of the Low Cable (23) to the
Long "U"-Bracket (57) with a 1/4" Nylon
Locknut (2) and a 1/4" Flat Washer (10).
You may need to lift the Top Weight (not
shown) on the High Cable to get enough
slack to attach the Low Cable to the Long
"U'-Bracket.
Do not completely tighten the Nylon
Locknut (2). It should be threaded onto the
end of the Cable so only a couple of
threads are showing above the Nylon
Locknut, as shown in the inset drawing.
30.
Locate the Military Press Cable (72). Attach
the Military Press Cable to the other Small
"U"-Bracket (71) with a 1/4" Nylon Locknut (2)
and a 1/4" Flat Washer (10). Do not com-
pletely tighten the Nylon Locknut. It
should be threaded onto the end of the
Cable only a couple of turns, as shown in
the inset drawing.
Attach the Small "U"-Bracket (71) to the indi-
cated Weight Tube (63) with a 5/16" x 1 3/4"
Bolt (24) and a 5/16" Nylon Locknut (3).
31.
Wrap the Military Press Cable (72) around a
3 1/2" Pulley (15). Attach the Pulley to the Top
Frame (55) with a 3/8" x 2" Bolt (12) and a
3/8" Nylon Locknut (21).
See the inset drawing. Wrap the Military
Press Cable (72) around a 3 1/2" Pulley (15).
Attach the Pulley and a Cable Trap (66) to the
bracket on the Stabilizer (5) with a 3/8" x 2"
Bolt (12) and a 3/8" Nylon Locknut (21). Be
sure that the Cable Trap is turned to hold
the Cable in place.
29
0
23_ 57
31
24
12
72
72
Bracket
5
15
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32.
33.
Wrap the Military Press Cable (72) around a 3
1/2" Pulley (15). Attach the Pulley and a
Cable Trap (66) to the Pivot Arm (80) with the
3/8" x 5" Bolt (101). Be sure the Bolt is on
the side shown, and that the Cable Trap is
positioned to hold the Cable in place. Do
not attach a Iocknut yet.
See the inset drawing. Wrap the Military
Press Cable (72) around a 3 1/2" Pulley (15).
Attach the Pulley and a Cable Trap (66) to the
upper hole in the Long "U"-Bracket (57) with a
3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut
(21). Be sure that the Cable Trap is inside
the Long "U"-Bracket, the Cable is in the
groove of the Pulley, and that the Cable
and Pulley move smoothly.
Wrap the Military Press Cable (72) around
another 3 1/2" Pulley (15). Attach the Pulley
and a Cable Trap (66) to the Pivot Arm (80)
on the other side of the 3/8" x 5" Bolt (101),
with a 3/8" Nylon Locknut (21). Be sure that
the Cable Trap is positioned to hold the
Cable in place, and that the Cable is rout-
ed as shown.
Wrap the Military Press Cable (72) around a 3
1/2" Pulley (15). Attach the Pulley and a
Cable Trap (66) to the Leg Press Upright (56)
with a 3/8" x 2" Bolt (12) and a 3/8" Nylon
Locknut (21). Be sure the Cable Trap is
positioned to hold the Cable in place.
34.
Lay the Military Press Cable (72) over a 3 1/2"
Pulley (15). Attach the Pulley and both Pulley
Covers (77) to the Leg Press Upright (56) with
a 3/8" x 3 3/4" Bolt (88), two 3/8" Flat
Washers (9), and a 3/8" Nylon Jam Nut (99).
Make sure that the Cable (72) is between
the Pulley (15) and the post. Be sure that
the Cable and Pulley move smoothly.
The Pulley Covers (77) must be turned so
that the large tabs face toward the weight
system. See the inset drawing.
32
101
33
34
15
66
57
57 2
72
88
Large tabs
must be in
this location
16
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35.
Locate the Leg Press Cable (78). Attach the
end of the Leg Press Cable to the Long "U"-
Bracket (57) with a 1/4" Nylon Locknut (2) and
a 1/4" Flat Washer (10). Do not completely
tighten the Nylon Locknut. It should be
threaded onto the end of the Cable only a
couple of turns, as shown in the inset
drawing.
Wrap the Leg Press Cable (78) around a
3 1/2" Pulley (15). Attach the Pulley to the Leg
Press Upright (56) with the 3/8" x 3 3/4" Bolt
(88), a 3/8" Flat Washer (9), and a 3/8" Nylon
Locknut (21). Be sure that the Cable and
Pulley move smoothly and that the Cable
is between the Pulley and the welded rod.
The ball on the Cable must be on the indi-
cated side of the Pulley.
36.
Attach the Press Bracket (94) to the Leg
Press Arm (96) with a 3/8" x 3" Bolt (100) and
a 3/8" Nylon Jam Nut (99).
Wrap the Leg Press Cable (78) around a 3 1/2"
Pulley (15). Attach the Pulley to the Press
Bracket (94) with a 3/8" x 2" Bolt (12) and a
3/8" Nylon Locknut (21).
Slide a 5/16" Flat Washer (8) onto a 5/16" x
2 3/4" Bolt (11). Insert the Bolt through the
center hole in the Leg Press Seat Frame (79)
from the indicated side. (Note: The three
holes are for cable adjustment,) Tighten a
5/16" Flat Washer (8) and a 5/16" Nylon Jam
Nut (93) onto the Bolt, Slide the end of the
Leg Press Cable (78) onto the end of the Bolt.
Thread another 5/16" Nylon Jam Nut (93)
onto the Bolt. Do not fully tighten the sec-
ond Jam Nut. There must be room
between the two Jam Nuts for the end of
the Cable to pivot.
35
78 %7
36
96
11
8
78 100
93
17
?: 37.
iii i
38.
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Locate and open the parts bag labeled
"SEAT ASSEMBLY."
Insert a 1/4" x 2 1/2" Carriage Bolt (92)
through the center hole in a Seat Plate (37).
Attach the Seat Plate to the Leg Press
Backrest (85) with two 1/4" x 1/2" Screws (18).
Insert the 1/4" x 2 1/2" Carriage Bolt (92)
through the indicated hole in the Leg Press
Upright (56). Tighten a 1/4" Nylon Locknut (2)
with a 1/4" Flat Washer (10) onto the Carriage
Bolt, Attach the top of the Leg Press Backrest
(85) to the Leg Press Upright with a 1/4" x 2
1/2" Screw (43) and a 1/4" Flat Washer (10).
Attach one end of a Seat (13) to the Leg
Press Seat Frame (79) with two 1/4" x 1/2"
Screws (18), Attach the other end of the Seat
to the Leg Press Seat Frame with a 1/4" Flat
Washer (10) and a 1/4" x 2 1/2" Screw (43).
39. Attach the Front Backrest (41) to the Front
Upright (42) with two 1/4" x 2 1/2" Screws
(43) and two 1/4" Flat Washers (10).
40.
Press a 1 1/2" Square Inner Cap (32) into the
Front Seat Frame (36).
Insert a 1/4" x 2" Carriage Bolt (38) through
the center hole in the Seat Plate (37). Attach
the Seat Plate to the Seat (13) with two 1/4" x
3/4" Screws (18).
Insert the 1/4" x 2" Carriage Bolt (38) through
the indicated hole in the Front Seat Frame
(36). Tighten a 1/4" Nylon Locknut (2) with a
1/4" Flat Washer (10) onto the Carriage Bolt.
Attach the other end of the Seat (13) to the
Front Seat Frame (36) with a 1/4" Flat
Washer (10) and a 1/4" x 2" Machine Screw
(81).
37
56--
38
31
40
13
-hick
End
38
2
36
18
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41.
Press a 1 1/2" Square Inner Cap (32) into the
Leg Lever (29).
Lubricate the 5/16" x 2 1/4" Bolt (33). Attach
the Leg Lever (29) to the Front Seat Frame
(36) with the Bolt and a 5/16" Nylon Locknut
(3).
Insert the 5/16" x 2" Eyebolt (35) into the Leg
Lever (29) from the direction shown. Tighten a
5/16" Nylon Locknut (3) with a 5/16" Flat
Washer (8) onto the Eyebolt.
42. Rest the Front Seat Frame (36) on the indicat-
ed pin in the Front Upright (42). Attach the
Front Seat Frame to the Front Upright with a
5/16" x 2 3/4" Carriage Bolt (14), 3/16" Flat
Washer (8), and the Seat Knob (40).
43.
Press two 3/4" Round Inner Caps (34) into
each Pad Tube (28).
Insert a Pad Tube (28) into the Front Seat
Frame (36). Slide a Foam Pad (30) onto each
end of the Pad Tube.
Insert the other Pad Tube (28) into the Leg
Lever (29). Slide a Foam Foam Pad (30) onto
each end of the Pad Tube.
41
43
J
J
30
28
19
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44. Remove the adhesive backing from the PRO 9400 decal and apply it to the Front Upright (42) under the
"WELDER" nameplate as shown.
44
PRO 9400
Decal
45. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
HOW TO USE THE HOME GYM SYSTEM, beginning on page 21 of this manual.
Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on page 25 and 26 of this manual for proper cable routing. If there is any slack
in the cables, you will need to remove it by tightening the cables. See TROUBLE-SHOOTING AND
MAINTENANCE on page 24.
20
HOW TO USE THE HOME GYM SYSTEM
The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise
poster accompanying this manual to see how the home gym system should be set up for each exercise.
IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor-
rect starting position for the exercise to be performed. If there is any slack in the cables or chain as an
exercise is performed, the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SETTING
The home gym system features two weight stacks.
The front weight stack is connected to the upper and
lower pulleys, the press arm, and the butterfly arms.
The rear weight stack is connected to the military
press arm and leg press.
To change the weight setting of either weight stack,
insert a Weight Pin (26) under the desired Weight
(25). Insert the Weight Pin until the bent end of the
Weight Pin is touching the Weights, and turn the bent
end downward. The weight setting of either weight
stack can be changed from 6.5 pounds to 106.5
pounds, in increments of 12.5 pounds. Note: Due to
the cables and pulleys, the amount of resistance
at each exercise station may vary from the weight
setting. Use the WEIGHT RESISTANCE CHART on
page 23 to find the approximate amount of resis-
tance at each weight station.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE HIGH PULLEY STATION
Attach the Lat Bar (54) to the High Cable (58) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the High
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the High Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
The Nylon Strap (39) can be attached in the same
manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION
Attach the Lat Bar (54) to the Low Cable (23) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the Low
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Low Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
The Nylon Strap (39) can be attached in the same
manner.
26
25
26
58
53
52
53
39
23
53
52
53
54
\
39
21
ATTACHING AND REMOVING THE SEAT
To attach the Seat (13), set the bracket on the Front
Seat Frame (36) onto the indicated pins on the Front
Upright (42). Attach the Seat Frame to the Front
Upright with the 5/16" x 2 3/4" Carriage Bolt (14),
3/16" Flat Washer (8) and the Seat Knob (40).
For some exercises, the Seat (13) must be removed.
First, be sure that the chain is not attached to the leg
lever. Next, remove the Seat Knob (40), 3/16" Flat
Washer (8) and the 5/16" x 2 3/4" Carriage Bolt (14)
from the Front Seat Frame (36). Lift the Front Seat
Frame off the Front Upright (42).
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (29), the seat must be attached
to the Front Upright (42) (see ATTACHING AND
REMOVING THE SEAT above).
Attach one end of the Chain (52) to the Low Cable
(23) with a Cable Clip (53). Attach the other end of
the Chain to the Eyebolt (35) with a Cable Clip.
ADJUSTING THE LEG PRESS PLATE
Remove the Press Pin (97) from the Leg Press Plate
(95) and the Leg Press Arm (96).
Align the welded tubes on the Leg Press Plate (95)
with the desired set of holes in the Leg Press Arm
(96). Re-insert the Press Pin (97) through the welded
tubes on Leg Press Plate and the holes in the Leg
Press Arm.
Pin
Welded
Tube
96
97
22
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates, The butterfly arm resistance listed is the resistance for
each butterfly arm The actual resistance at each weight station may vary due to differences in individual
weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHT
PLATES
Top
1
2
3
4
5
6
7
8
PRESS BUTTERFLY LEG HIGH LOW MILITARY LEG AB
ARM ARM LEVER PULLEY PULLEY PRESS ARM PRESS STATION
(Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.)
20 10 15 16 30 46 40 30
45 22 36 30 60 72 80 45
70 33 54 52 100 97 146 59
99 42 75 68 130 122 166 74
128 48 96 87 170 147 210 88
153 60 115 100 200 172 240 103
184 69 137 120 255 198 268 117
204 79 146 135 270 223 325 132
247 91 176 155 320 248 360 147
23
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The
home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there
is slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the
front weight stack, both the High Cable (58) and the Low Cable (23) will need to be tightened. If any slack is felt
when using the rear weight stack, both the Military Press Cable (72) and the Leg Press Cable (78) will need to
be tightened.
To tighten the cables, insert the weight pin into the middle of
the weight stack. Slack can be removed from these cables
several ways:
• See drawing 1. Tighten the 1/4" Nylon Locknut (2) that
connects the end of the Low Cable (23) to the Long "U"-
Bracket (57).
The Leg Press Cable (78) can be tightened in the same
manner.
See drawing 1. Remove the 3/8" Nylon Locknut (21) and
the 3/8" x 2" Bolt (12) from the Cable Trap (66), 3 1/2"
Pulley (15), and Long "U"-Bracket (57). Re-attach the
Pulley and Cable Trap to the other hole in the Long "U"-
Bracket. Be sure that the Cable Trap is in the proper
position and that the Cable and Pulley move smoothly.
The other Long "U"-Bracket (57) can be adjusted in the
same manner.
• See drawing 2. Tighten the 1/4" Nylon Locknut (2) that
connects the end of the High Cable (58) to the Small "U"-
Bracket (71).
The Military Press Cable (72) can be tightened in the
same manner.
See Drawing 3. If additional slack is felt while using the
Leg Press Arm, then the end of the Leg Press Cable (78)
must be moved to the next hole in the Leg Press Seat
Frame (79). Remove the 5/16" x 2 3/4" Bolt (11), the two
5/16" Flat Washers (8), the end of the Cable, and both
5/16" Nylon Jam Nuts (93) from the Leg Press Seat
Frame. Re-attach the Bolt, the Washer, the end of the
Cable, and both Nylon Jam Nuts to the next hole in the
Leg Press Seat Frame.
Do not over tighten the cables. The top weight will be lift-
ed off the weight stack.
71
or 78
11
8
If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it.
If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.
24
CABLE DIAGRAMS
The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), the
Military Press Cable (72), and the Leg Press Cable (78). Use the diagrams to be sure that the four cables and
the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym sys-
tem will not function properly and damage may occur. The insets show the proper positioning of the cable traps.
The cable traps should be positioned so that the cables will not come off the pulleys. Be sure that the cable
traps do not touch or bind the cables.
High Cable (58) and Low Cable (23)
4
High Cable (58)
TOP VIEW
--High Pulley
Low Cable (23)
Front Weight Stack--8 --
3
Pulley
25
Military Press Cable (72) and Leg Press Cable (78)
Rear Weight Stack--1
3
o ° I
Press Cable (72)
End
2
4--Rear Seat Frame
Leg Press Cable (78)
26
NOTES
27
1/4" Nylon Locknut (2)
5/16" Nylon Locknut (3)
5/16" Nylon Jam Nut (93)
3/8" Nylon Jam Nut (99)
3/8" Nylon Locknut (21)
1/4" Flat Washer (1O)
5/16" Flat Washer (8)
3/8" Flat Washer (9)
5/16"x 1 3/4" Bolt (24)
1/4" x 2" Carriage Bolt (38)
1/4" x 2 1/2" Carriage Bolt (92)
1/4" x 2" Machine Screw (81)
5/16" x 2 1/2" Bolt (22)
3/8" x 2" Bolt (12)
5/16" x 2 1/4" Bolt (33)
1/4" x 2 1/2" Screw (43)
5/16" x 2 1/2" Carriage Bolt (1) --b/
3/8" x 2 1/2" Bolt (86)
5/16"x 2 3/4" Bolt (11)
5/16" x 2 3/4" Carriage Bolt (14)
3/8" x 3" Bolt (100)
3/8"x 31/4"Bolt(67)
3/8"x3 1/2"Bolt(16)
3/8"x 33/4"Bolt(88)
5/16"x 5"Bolt(68)
1/4"x 3/4"Screw(18)
#8x 1/2"Self-tappingScrew(87)
1"Retainer(69)
1 1/8"x 2 1/2"PlasticBushing(89)
l"x 7/8"PlasticBushing(90)
3 1/2"Pulley(15)
(Notshowntoscale)
"V"-Pulley(50)
(Notshowntoscale)
v
©
r_
to
x
09
m
©
rn
c_o
x
c_O
I.o
x
i I
1/2" x 3/4" Spacer (61)
5/16" x 2" Eyebolt (35)
3/4" Round Inner Cap (34)
1" Round Inner Cap (49)
\
1" Round Cover Cap (70)
1" Square Inner Cap (6)
1 1/2" Square Inner Cap (32)
2" Square Inner Cap (27)
m m
m m
j
1 3/4" Square Inner Cap (44)
2" Square Outer Cap (51)
PART LIST-- Model No. WESY39100 RogooA
Key No. Qty. Description Key No. Qty.
1 10 5/16" x 2 1/2" Carriage Bolt 53 3
2 6 114"Nylon Locknut 54 1
3 31 5/16" Nylon Locknut 55 1
4 1 Base 56 1
5 1 Stabilizer 57 2
6 1 1" Square Inner Cap 58 1
7 1 5/8" x 9/16" Spacer 59 1
8 10 5/16" Flat Washer 60 2
9 7 3/8" Flat Washer 61 4
10 11 1/4" Flat Washer 62 2
11 9 5/16" x 2 3/4" Bolt 63 2
12 8 3/8" x 2" Bolt 64 2
13 2 Seat 65 2
14 1 5/16" x 2 3/4" Carriage Bolt 66 10
15 16 3 1/2" Pulley 67 2
16 1 3/8" x 3 1/2" Bolt 68 1
17 1 Press Frame 69 4
18 6 1/4" x 3/4" Screw 70 2
19 4 Weight Bumper 71 2
20 1 Pulley Bracket 72 1
21 21 3/8" Nylon Locknut 73 2
22 4 5/16" x 2 1/2" Bolt 74 1
23 1 Low Cable 75 2
24 2 5/16" x 1 3/4" Bolt 76 1
25 16 Weight 77 2
26 2 Weight Pin 78 1
27 8 2" Square Inner Cap 79 1
28 2 Pad Tube 80 1
29 1 Leg Lever 81 1
30 4 Foam Pad 82 1
31 3 Long Cable Trap 83 8
32 4 1 1/2" Square Inner Cap 84 1
33 3 5/16" x 2 1/4" Bolt 85 1
34 4 3/4" Round Inner Cap 86 3
35 1 5/16" x 2" Eyebolt 87 1
36 1 Front Seat Frame 88 6
37 2 Seat Plate 89 2
38 1 1/4" x 2" Carriage Bolt 90 2
39 1 Nylon Strap 91 1
40 1 Seat Knob 92 1
41 1 Front Backrest 93 2
42 1 Front Upright 94 1
43 4 1/4" x 2 1/2" Screw 95 1
44 6 1 3/4" Square Inner Cap 96 1
45 2 10" Pad 97 1
46 2 Press Arm 98 2
47 1 Left Arm 99 2
48 1 Right Arm 100 1
49 4 1" Round Inner Cap 101 1
50 3 "V"-Pulley # 1
51 2 2" Square Outer Cap # 1
52 1 Chain
Description
Cable Clip
Lat Bar
Top Frame
Leg Press Upright
Long "U"-Bracket
High Cable
3/8" x 8" Bolt
5/16" x 6" Bolt
1/2" x 3/4" Spacer
Long Weight Guide
Weight Tube
Weight Tube Bumper
Top Weight
Cable Trap
3/8" x 3 1/4" Bolt
5/16" x 5" Bolt
1" Retainer
1" Round Cover Cap
Small "U"-Bracket
Military Press Cable
Short Weight Guide
Rear Upright
1" Inner Cap
3 1/2" Low Pulley
Pulley Cover
Leg Press Cable
Leg Press Seat Frame
Pivot Arm
1/4" x 2" Machine Screw
Handle
5" Plastic Grip
Military Press Arm
Leg Press Backrest
3/8" x 2 1/2" Bolt
#8 x 1/2" Self-tapping Screw
3/8" x 3 3/4" Bolt
1 1/8" x 2 1/2" Plastic Bushing
1" x 7/8" Plastic Bushing
Rubber Bumper
1/4" x 2 1/2" Carriage Bolt
5/16" Nylon Jam Nut
Press Bracket
Leg Press Plate
Leg Press Arm
Press Pin
Bushing
3/8" Nylon Jam Nut
3/8" x 3" Bolt
3/8" x 5" Bolt
User's Manual
Exercise Poster
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice.
EXPLODED DRAWING--Model No. WESY39100 RogooA
15
i 57
_78
"83
99 9
_-_.
95
10 -_ \57
52 _23
.12
12
55
3
11 12
/" 15 88
_ .... 21
44 ....... ,
lii 70
83
4/
! ...........i
\27
ii_4o
22
89
_69
7o
34
44
_49
23
59
ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information:
1. The MODEL NUMBER of the product (WESY39100).
2. The NAME of the product (WELDER®PRO 9400 home gym system).
3. The SERIAL NUMBER of the product (see the front cover of this manual).
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING
attached at the center of this manual).
Part No. 167618 R0900A Printed in Canada © 2000 ICON Health & Fitness, Inc.
