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Manyrecipesformicrowavecookingspecifywhichcooking
powertousebypercent,nameornumber.Forexample,
70%=7=Medium-High.
Usethefollowingchartasageneralguideforthesuggested
cookingpowerofspecificfoods.
PERCENT/ NUMBER USE
NAME
100%, High 10 Quick heating convenience
(default foods and foods with high
setting) water content, such as soups,
beverages and most
vegetables.
90%
80%
Cooking small tender pieces of
meat, ground meat, poultry
pieces and fish fillets.
Heating cream soups.
Heating rice, pasta or
casseroles.
Cooking and heating foods
that need a cook power lower
than high. For example, whole
fish and meat loaf.
70%, 7 Reheating a single serving of
Medium-High food.
60% 6 Cooking sensitive foods such
as cheese and egg dishes,
pudding and custards.
Cooking nonstirrable
casseroles, such as lasagna.
50%, Medium 5 Cooking ham, whole poultry
and pot roasts.
Simmering stews.
40% 4 Melting chocolate.
Heating bread, rolls and
pastries.
30%, 3 Defrosting bread, fish, meats,
Medium-Low, poultry and precooked foods.
Defrost
20% 2 Softening butter, cheese, and
ice cream.
10%, Low 1 Taking chill out of fruit.
To Use:
1. Touch COOK TIME.
"ENTER COOK TIME" will scroll across display.
2. Touch number pads to enter cook time.
Touch COOK POWER to set a cooking power other than
100%. Touch the number pad(s) using the Cooking Power
chart.
3. Touch START/ENTER.
When the cycle ends, "END" will appear in the display, 4 end-
of-cycle tones will sound, and then reminder tones will sound
every minute.
4. Touch OFF/CANCEL or open the door to clear the display.
To Use JET START TM Feature:
Touch JET START TM control. Each additional touch adds
30 seconds of cooking time, up to 3 minutes, then 1 minute of
cooking time, up to 99 minutes, 59 seconds.
At the end of cooking time, "END" will appear in the display and 4
end-of-cycle tones will sound.
The oven can be set to cook at different cooking powers for
various lengths of time, up to 3 stages, plus a defrosting stage.
Cook settings can be used in any order, except defrosting, which
must be the first stage.
To Cook in Stages:
1. Touch COOK TIME.
2. Touch number pads to enter length of time to cook during the
I st stage.
3. Touch COOK POWER.
4. Touch the number pad(s) using the Cooking Power chart to
set the cooking power for the 1st stage.
5. Repeat steps 1-4 for each additional stages.
6. Touch START/ENTER.
Two tones will sound between stages.
When the cycle ends, "END" will appear in the display, 4 end-
of-cycle tones will sound, and then reminder tones will sound
every minute.
7. Touch OFF/CANCEL or open the door to clear the display
and/or stop reminder tones.
Cook time may be added in 30-second increments during the
cycling stage by touching JET STARTTM control.
10
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