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Title Workouts (Forerunners)
Identifier GUID-54A017B7-95D1-4C96-A39F-AEA91B7ACE29
Language EN-US
Description
Version 5
Revision 3
Changes Updated terminology, no preloaded workouts.
Status Released
Last Modified 13/05/2022 10:38:36
Author wiederan
Workouts
You can create custom workouts that include goals for each workout step and for varied distances, times, and
calories. During your activity, you can view workout-specific data screens that contain workout step information,
such as the workout step distance or average step pace.
You can create and find more workouts using Garmin Connect, or select a training plan that has built-in
workouts and transfer them to your watch.
You can schedule workouts using Garmin Connect. You can plan workouts in advance and store them on your
watch.
Title Following a Workout From Garmin Connect
Identifier GUID-D6E80F0C-F319-47D1-AF95-0884F3386635
Language EN-US
Description
Version 9
Revision 2
Changes Fixing hyperlink bug for GCM variable.
Status Released
Last Modified 21/04/2020 16:14:30
Author mcdanielm
Following a Workout From Garmin Connect
Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin
Connect, page 137).
1 Select an option:
• Open the Garmin Connect app.
• Go to connect.garmin.com.
2 Select Training > Workouts.
3 Find a workout, or create and save a new workout.
4 Select or Send to Device.
5 Follow the on-screen instructions.
74 Training
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