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11
Ingredients
2x450g cartons low fat vanilla
yoghurt
300-400ml semi skimmed
milk (to taste)
2 bananas, peeled and sliced
thinly
4tbsp caster sugar
dark chocolate (to taste)
Chocolate Banana Smoothie
Method
1. Melt the chocolate in either a microwave or over a pan of hot
water.
2. Add all ingredients to the Soup Maker, adding the melted
chocolate last. Stir thoroughly.
3. Select the juice setting and simply wait for 2 minutes until
the Soup Maker has finished.
4. Serve straight away.
Check these charts for basic imperial to metric conversions of weights.
Food Allergies
Important Note: Some of the recipes
contained in this document may contain
nuts and/or other allergens. Please be
careful when making any of our sample
recipes that you ARE NOT allergic to any of
the ingredients. For more information on
allergies, please visit the
Food Standards Agency’s website at:
www.food.gov.uk
Metric Imperial US cups
250ml 8 floz 1 cup
180ml 6 fl oz 3/4 cup
150ml 5 floz 2/3 cup
120ml 4 floz 1/2 cup
75ml 2 1/2 floz 1/3 cup
60ml 2 floz 1/4 cup
30ml 1 floz 1/8 cup
15ml 1/2 floz 1 tablespoon
Imperial Metric
1/2 oz 15g
1 oz 30g
2 oz 60g
3 oz 90g
4 oz 110g
5 oz 140g
6 oz 170g
7 oz 200g
8 oz 225g
9 oz 255g
10 oz 280g
11 oz 310g
12 oz 340g
13 oz 370g
14 oz 400g
15 oz 425g
1 lb 450g
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