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Updating the Software Using Garmin Express
Before you can update your device software, you must download and install the Garmin Express application
and add your device (Using Garmin Connect on Your Computer, page 38).
1 Connect the device to your computer using the USB cable.
When new software is available, the Garmin Express application sends it to your device.
2 After the Garmin Express application finishes sending the update, disconnect the device from your
computer.
Your device installs the update.
Viewing Device Information
You can view the unit ID, software version, regulatory information, and license agreement.
1 Hold .
2 Select > System > About.
Viewing E-label Regulatory and Compliance Information
The label for this device is provided electronically. The e-label may provide regulatory information, such as
identification numbers provided by the FCC or regional compliance markings, as well as applicable product and
licensing information.
Hold for 10 seconds.
Specifications
Battery type Rechargeable, built-in lithium-polymer battery
Battery life, small size Up to 7 days in smartwatch mode
Battery life, large size Up to 8 days in smartwatch mode
Operating temperature range From -20º to 60ºC (from -4º to 140ºF)
Charging temperature range From 0º to 45ºC (from 32º to 113ºF)
Wireless frequencies
2.4 GHz @ 19 dBm nominal
13.56 MHz @ -44 dBm nominal
Water rating Swim, 5 ATM
1
Battery Life Information
The actual battery life depends on the features enabled on your device, such as activity tracking, wrist-based
heart rate, smartphone notifications, GPS, and connected sensors.
Battery Life, Small Size Battery Life, Large Size Mode
Up to 7 days Up to 8 days
Smartwatch mode with activity tracking and 24/7 wrist-
based heart rate monitoring
Up to 6 hr. Up to 7.5 hr. Smartwatch mode with music playback
Up to 15 hr. Up to 18 hr. GPS mode
Up to 5 hr. Up to 6 hr. GPS mode with music playback
Up to 8 hr. Up to 9.5 hr. Activity mode with workout animations
Up to 3.5 hr. Up to 4.5 hr. Activity mode with workout animations and music playback
1
The device withstands pressure equivalent to a depth of 50 m. For more information, go to www.garmin.com/waterrating.
Device Information 49
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