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Recording an Activity with Connected GPS
You can connect the device to your smartphone to record GPS data for your walk, run, or bike activity.
1 Press to view the menu.
2 Select .
3 Select , , or .
4 Open the Garmin Connect app.
NOTE: If you cannot connect the device to your smartphone, you can select to continue the activity. GPS
data will not be recorded.
5 Double-tap the touchscreen to start the activity timer.
6 Start your activity.
Your phone must be in range during the activity.
7 After you complete your activity, double-tap the touchscreen to stop the activity timer.
8 Select an option:
• Select to save the activity.
• Select > to delete the activity.
• Select to resume the activity.
Recording a Strength Training Activity
You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move.
1 Press to view the menu.
2 Select > .
3 Select to set up rep counting and automatic set detection.
4 Select the toggle switch to enable Rep Counting and Auto Set.
5 Press to return to the activity timer screen.
6 Double-tap the touchscreen to start the activity timer.
7 Start your first set.
The device counts your reps.
8 Swipe to view additional data screens (optional).
9 Press to finish a set.
NOTE: If necessary, swipe up or down to edit your rep count.
10 Select to start the rest timer.
A rest timer appears.
11 Press to begin the next set.
12 Repeat steps 9 through 11 until your activity is complete.
13 After you complete your activity, double-tap the touchscreen to stop the activity timer.
14 Select an option:
• Select to save the activity.
• Select > to delete the activity.
• Select to resume the activity.
Training 11
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