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Garmin 010-02427-81 User Manual
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Table of Contents
Introduction
Device Overview
Touchscreen Tips
Locking and Unlocking the Touchscreen
Using the Controls Menu
Icons
Setting Up Your Watch
Smart Features
Pairing Your Smartphone
Connected Features
Phone Notifications
Enabling Bluetooth Notifications
Viewing Notifications
Replying to a Text Message
Receiving an Incoming Phone Call
Managing Notifications
Turning Off the Bluetooth Smartphone Connection
Using Do Not Disturb Mode
Finding Your Phone
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Wi‑Fi Connected Features
Connecting to a Wi‑Fi Network
Music
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Disconnecting from a Third-Party Provider
Downloading Personal Audio Content
Connecting Bluetooth Headphones
Listening to Music
Music Playback Controls
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Turning Incident Detection On and Off
Requesting Assistance
Heart Rate Features
Wrist-based Heart Rate
Wearing the Device
Tips for Erratic Heart Rate Data
Viewing the Heart Rate Widget
Setting an Abnormal Heart Rate Alert
Broadcasting Heart Rate to Garmin Devices
Turning Off the Wrist-based Heart Rate Monitor
About Heart Rate Zones
Setting Your Heart Rate Zones
Heart Rate Zone Calculations
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate
Pulse Oximeter
Getting Pulse Oximeter Readings
Changing the Pulse Oximeter Tracking Mode
Tips for Erratic Pulse Oximeter Data
Activity Tracking
Auto Goal
Using the Move Alert
Sleep Tracking
Intensity Minutes
Earning Intensity Minutes
Garmin Move IQ™
Activity Tracking Settings
Turning Off Activity Tracking
Widgets
Viewing Widgets
Customizing the Widget Loop
About My Day
Health Stats Widget
Heart Rate Variability and Stress Level
Using the Stress Level Widget
Body Battery
Viewing the Body Battery Widget
Tips for Improved Body Battery Data
Menstrual Cycle Tracking
Logging Your Menstrual Cycle Information
Pregnancy Tracking
Logging Your Pregnancy Information
Hydration Tracking
Using the Hydration Tracking Widget
Apps and Activities
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Adding a Custom Activity
Adding or Removing a Favorite Activity
Indoor Activities
Recording a Strength Training Activity
Calibrating the Treadmill Distance
Outdoor Activities
Going for a Run
Going for a Ride
Going for a Pool Swim
Setting the Pool Size
Swim Terminology
Golfing
Downloading Golf Courses
Playing Golf
Hole Information
Changing the Pin Location
Viewing the Direction to the Pin
Viewing Layup and Dogleg Distances
Viewing Hazards
Keeping Score
Setting the Scoring Method
About Stableford Scoring
Tracking Golf Statistics
Recording Golf Statistics
Viewing Your Shot History
Viewing Your Round Summary
Ending a Round
Garmin Golf App
Training
Setting Up Your User Profile
Fitness Goals
Workouts
Starting a Workout
Using Garmin Connect Training Plans
Adaptive Training Plans
Starting Today's Workout
Viewing Scheduled Workouts
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing a Personal Record
Clearing All Personal Records
Navigation
Saving Your Location
Deleting a Location
Navigating to a Saved Location
Navigating Back to Start
Stopping Navigation
Compass
Calibrating the Compass Manually
History
Using History
Viewing Your Time in Each Heart Rate Zone
Garmin Connect
Using the Garmin Connect App
Using Garmin Connect on Your Computer
Customizing Your Device
Changing the Watch Face
Editing a Watch Face
Creating a Custom Watch Face
Customizing the Controls Menu
Setting Up a Shortcut Control
Activities and App Settings
Customizing the Data Screens
Alerts
Setting an Alert
Auto Lap
Marking Laps Using the Auto Lap Feature
Using Auto Pause®
Using Auto Scroll
Changing the GPS Setting
GPS and Other Satellite Systems
Phone and Bluetooth Settings
System Settings
Time Settings
Time Zones
Setting the Time Manually
Setting an Alarm
Deleting an Alarm
Starting the Countdown Timer
Using the Stopwatch
Display Settings
Changing the Units of Measure
Garmin Connect Settings
Wireless Sensors
Pairing Your Wireless Sensors
Foot Pod
Calibrating Your Foot Pod
Improving Foot Pod Calibration
Using an Optional Bike Speed or Cadence Sensor
Calibrating Your Speed Sensor
Club Sensors
Situational Awareness
tempe
Device Information
Charging the Device
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Specifications
Battery Life Information
Device Care
Cleaning the Device
Changing the Bands
Troubleshooting
Is my smartphone compatible with my device?
My phone will not connect to the device
My headphones will not connect to the device
My music cuts out or my headphones do not stay connected
My device is in the wrong language
My device does not display the correct time
Maximizing Battery Life
Restarting the Device
Restoring All Default Settings
Acquiring Satellite Signals
Improving GPS Satellite Reception
Activity Tracking
My step count does not seem accurate
Improving the Accuracy of Intensity Minutes and Calories
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
Wheel Size and Circumference
Symbol Definitions
Index
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support.garmin.com
GUID-1C3C7630-B695-44C3-AF56-949C1D4889FB v2
September 2020
File type: PDF
File name: 62836927_010-02427-80.pdf
File size: 3.49 MB
File Language: English
Pages: 66
Author: Garmin
File created: 2021-10-08
Published: 2022-12-17
Updated: 2023-04-17
Download File
Table of Contents
×
Table of Contents
3
Introduction
7
Device Overview
7
Touchscreen Tips
8
Locking and Unlocking the Touchscreen
8
Using the Controls Menu
8
Icons
9
Setting Up Your Watch
9
Smart Features
9
Pairing Your Smartphone
9
Connected Features
10
Phone Notifications
10
Enabling Bluetooth Notifications
10
Viewing Notifications
10
Replying to a Text Message
11
Receiving an Incoming Phone Call
11
Managing Notifications
11
Turning Off the Bluetooth Smartphone Connection
11
Using Do Not Disturb Mode
11
Finding Your Phone
12
Connect IQ Features
12
Downloading Connect IQ Features
12
Downloading Connect IQ Features Using Your Computer
12
Wi‑Fi Connected Features
12
Connecting to a Wi‑Fi Network
13
Music
13
Connecting to a Third-Party Provider
13
Downloading Audio Content from a Third-Party Provider
13
Disconnecting from a Third-Party Provider
14
Downloading Personal Audio Content
14
Connecting Bluetooth Headphones
14
Listening to Music
14
Music Playback Controls
15
Garmin Pay
15
Setting Up Your Garmin Pay Wallet
15
Paying for a Purchase Using Your Watch
16
Adding a Card to Your Garmin Pay Wallet
16
Managing Your Garmin Pay Cards
16
Changing Your Garmin Pay Passcode
17
Safety and Tracking Features
17
Adding Emergency Contacts
17
Adding Contacts
17
Turning Incident Detection On and Off
18
Requesting Assistance
18
Heart Rate Features
18
Wrist-based Heart Rate
18
Wearing the Device
18
Tips for Erratic Heart Rate Data
19
Viewing the Heart Rate Widget
19
Setting an Abnormal Heart Rate Alert
19
Broadcasting Heart Rate to Garmin Devices
20
Turning Off the Wrist-based Heart Rate Monitor
20
About Heart Rate Zones
20
Setting Your Heart Rate Zones
20
Heart Rate Zone Calculations
21
About VO2 Max. Estimates
21
Getting Your VO2 Max. Estimate
21
Pulse Oximeter
21
Getting Pulse Oximeter Readings
22
Changing the Pulse Oximeter Tracking Mode
22
Tips for Erratic Pulse Oximeter Data
22
Activity Tracking
22
Auto Goal
23
Using the Move Alert
23
Sleep Tracking
23
Intensity Minutes
23
Earning Intensity Minutes
23
Garmin Move IQ™
24
Activity Tracking Settings
24
Turning Off Activity Tracking
24
Widgets
25
Viewing Widgets
26
Customizing the Widget Loop
26
About My Day
26
Health Stats Widget
26
Heart Rate Variability and Stress Level
26
Using the Stress Level Widget
27
Body Battery
27
Viewing the Body Battery Widget
27
Tips for Improved Body Battery Data
27
Menstrual Cycle Tracking
28
Logging Your Menstrual Cycle Information
28
Pregnancy Tracking
28
Logging Your Pregnancy Information
28
Hydration Tracking
28
Using the Hydration Tracking Widget
29
Apps and Activities
29
Starting an Activity
30
Tips for Recording Activities
30
Stopping an Activity
30
Adding a Custom Activity
30
Adding or Removing a Favorite Activity
30
Indoor Activities
31
Recording a Strength Training Activity
31
Calibrating the Treadmill Distance
31
Outdoor Activities
31
Going for a Run
32
Going for a Ride
32
Going for a Pool Swim
32
Setting the Pool Size
32
Swim Terminology
33
Golfing
33
Downloading Golf Courses
33
Playing Golf
33
Hole Information
34
Changing the Pin Location
34
Viewing the Direction to the Pin
34
Viewing Layup and Dogleg Distances
35
Viewing Hazards
35
Keeping Score
35
Setting the Scoring Method
35
About Stableford Scoring
36
Tracking Golf Statistics
36
Recording Golf Statistics
36
Viewing Your Shot History
36
Viewing Your Round Summary
36
Ending a Round
37
Garmin Golf App
37
Training
37
Setting Up Your User Profile
37
Fitness Goals
37
Workouts
37
Starting a Workout
38
Using Garmin Connect Training Plans
38
Adaptive Training Plans
38
Starting Today's Workout
38
Viewing Scheduled Workouts
38
Personal Records
39
Viewing Your Personal Records
39
Restoring a Personal Record
39
Clearing a Personal Record
39
Clearing All Personal Records
39
Navigation
39
Saving Your Location
40
Deleting a Location
40
Navigating to a Saved Location
40
Navigating Back to Start
40
Stopping Navigation
40
Compass
40
Calibrating the Compass Manually
41
History
41
Using History
41
Viewing Your Time in Each Heart Rate Zone
41
Garmin Connect
42
Using the Garmin Connect App
42
Using Garmin Connect on Your Computer
43
Customizing Your Device
43
Changing the Watch Face
43
Editing a Watch Face
43
Creating a Custom Watch Face
44
Customizing the Controls Menu
44
Setting Up a Shortcut Control
44
Activities and App Settings
45
Customizing the Data Screens
45
Alerts
46
Setting an Alert
46
Auto Lap
47
Marking Laps Using the Auto Lap Feature
47
Using Auto Pause®
47
Using Auto Scroll
47
Changing the GPS Setting
48
GPS and Other Satellite Systems
48
Phone and Bluetooth Settings
48
System Settings
49
Time Settings
49
Time Zones
49
Setting the Time Manually
49
Setting an Alarm
49
Deleting an Alarm
49
Starting the Countdown Timer
50
Using the Stopwatch
50
Display Settings
50
Changing the Units of Measure
50
Garmin Connect Settings
50
Wireless Sensors
51
Pairing Your Wireless Sensors
51
Foot Pod
51
Calibrating Your Foot Pod
51
Improving Foot Pod Calibration
51
Using an Optional Bike Speed or Cadence Sensor
52
Calibrating Your Speed Sensor
52
Club Sensors
52
Situational Awareness
52
tempe
52
Device Information
53
Charging the Device
53
Product Updates
53
Updating the Software Using the Garmin Connect App
53
Updating the Software Using Garmin Express
54
Viewing Device Information
54
Viewing E-label Regulatory and Compliance Information
54
Specifications
54
Battery Life Information
54
Device Care
55
Cleaning the Device
55
Changing the Bands
55
Troubleshooting
55
Is my smartphone compatible with my device?
55
My phone will not connect to the device
56
My headphones will not connect to the device
56
My music cuts out or my headphones do not stay connected
56
My device is in the wrong language
56
My device does not display the correct time
57
Maximizing Battery Life
57
Restarting the Device
57
Restoring All Default Settings
57
Acquiring Satellite Signals
58
Improving GPS Satellite Reception
58
Activity Tracking
58
My step count does not seem accurate
58
Improving the Accuracy of Intensity Minutes and Calories
58
Getting More Information
58
Appendix
59
Data Fields
59
VO2 Max. Standard Ratings
61
Wheel Size and Circumference
62
Symbol Definitions
63
Index
64
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