000000015963 Weider Bench and Weight Set

User Manual - Page 12

For 000000015963.

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12
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (24) must be
attached to the weight bench. Insert the Curl Post
(27) into the Front Leg (8) and align an adjustment
hole in the Curl Post with the adjustment hole in the
Front Leg. Then, secure the Curl Post with the Curl
Knob (31).
When the Curl Pad (24) is not being used, store it
away from the weight bench.
ATTACHING WEIGHTS TO THE BARBELL
Slide the same amount of Weight (36, 38) onto both
ends of the Barbell (29). Then, slide the two Spring
Collars (25) against the Weights.
29
38
36
36
25
WARNING: Always secure
Weights (36, 38) on the Barbell (29) with the
Spring Collars (25). Do not place more than
110 lbs. (49 kg), including the Barbell and
Weights, on the weight rests.
27
24
8
Hole
31
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