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9
SUGGESTED COOKING TIMESSUGGESTED COOKING TIMES
10
IMPORTANT: REFER TO THE BELOW COOKING TIMES AS A GUIDE ONLY. TIME MAY VARY ACCORDING
TO THE WEIGHT, SIZE AND THICKNESS OF THE FOOD - ADJUST TO YOUR PREFERENCE.
ALWAYS MAKE SURE TO REFER TO THE INTERNAL FOOD TEMPERATURE GUIDE ON PAGE 13.
CHICKEN
425°F/
350°F
N/A
8 min/
12 min
Sweet & Sour Chicken Bites
with peppers & onions
Extender ring. Cook in bowl, remove rack & mesh basket.
Add vegetables after first 8 mins.
425°F/
400°F
N/A
5 min/
10 min
Chicken Lo Main
Extender ring. Cook in bowl, remove rack & mesh basket.
Cook vegetables for first 5 mins. Lower temperature, add chicken
for next 10 min.
400°F/
375°F
N/A
5 min/
15 min
Chicken asparagus
Stir fry
Extender ring. Cook in bowl, remove rack & mesh basket.
Cook chicken for first 5 mins. Lower temperature, add vegetables
for next 15 min.
450°F/
375°F
N/A
5 min/
15 min
Chicken Fajitas
(chicken strips)
Extender ring. Cook in bowl, remove rack & mesh basket.
Cook chicken for first 5 mins. Lower temperature, add vegetables
for next 15 min.
450°F/
375°F
N/A
5 min/
20 min
Spanish chicken
Extender ring. Cook in bowl, remove rack & mesh basket.
Cook beef for first 5 mins. Lower temperature, add vegetables
for next 20 min.
Extender ring. Mesh Basket; arrange in single layer. Spray mesh
basket & chicken with cooking spray, turn chicken after first 15 min.
425°F
HIGH
30 min
Chicken Pieces, bone in,
breaded (6)
Extender ring. Mesh Basket; arrange in single layer. Spray mesh
basket & chicken with cooking spray, turn chicken after first 10 min.
425°F
HIGH
15 min
Popcorn chicken
Extender ring. Mesh Basket; arrange in single layer. Spray mesh
basket & chicken with cooking spray, turn chicken after first 5 min.
425°F
HIGH
10 min
Chicken tenders
HIGH
Boneless chicken breasts,
breaded
Extender ring. Mesh Basket; arrange in single layer. Spray mesh
basket & wings with cooking spray, turn wings after first 14 min.
Lower temperature for next 14 min.
425°F/
420°F
HIGH
28 min
Extender ring. Mesh Basket; arrange in single layer. Spray mesh
basket & chicken with cooking spray, turn after first 5 min.
Lower temperature for next 15 min.
425°F/
420°F
20 min
Chicken Wings (6 pieces)
400°F/
350°F
N/A
5 min/
20 min
Sausage & peppers
Extender ring. Cook in bowl, remove rack & mesh basket.
Add vegetables after first 5 mins.
375°F/
350°F
N/A
25 min/
35-45
min
Spare ribs (2 lbs)
Extender ring. Cook in bowl, remove rack & mesh basket. Add
sauce after first 25 mins. Lower temperature for next 35-45 min.
450°F/
375°F
N/A
5 min/
15 min
Beef Fajitas
(skirt steak strips)
Extender ring. Cook in bowl, remove rack & mesh basket.
Cook chicken for first 5 mins. Lower temperature, add vegetables
for next 15 min.
425°F/
350°F
N/A
5 min/
25 min
Beef stew
(beef cubed)
Extender ring. Cook in bowl, remove rack & mesh basket.
Cook beef for first 5 mins. Lower temperature, add vegetables
for next 25 min.
425°F/
400°F
N/A
5 min/
20 min
Frittata (sausage)
6 eggs
Extender ring. Cook in bowl, remove rack & mesh basket.
Cook sausage for first 5 mins. Lower temperature, add eggs
for next 20 min.
BEEF/PORK
Extender ring. Mesh Basket; arrange in single layer. Spray mesh
basket with cooking spray, turn meatballs after first 10 min.
375°F
LOW
20 min
Meatballs
400°F
HIGH
6-7 min
Bacon (5 strips)
Extender ring. Mesh Basket; arrange in single layer. Turn bacon
over after first 3 min. Adjust cooking time for less/more crispy.
TYPE OF FOOD NOTES
COOKING
TEMP.
RACK
HEIGHT
COOK
TIME
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