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Is my phone compatible with my watch?
The Instinct 2 watch is compatible with phones using Bluetooth technology.
Go to garmin.com/ble for Bluetooth compatibility information.
My phone will not connect to the watch
If your phone will not connect to the watch, you can try these tips.
• Turn off your phone and your watch, and turn them back on again.
• Enable Bluetooth technology on your phone.
• Update the Garmin Connect app to the latest version.
• Remove your watch from the Garmin Connect app and the Bluetooth settings on your phone to retry the
pairing process.
• If you bought a new phone, remove your watch from the Garmin Connect app on the phone you intend to stop
using.
• Bring your phone within 10 m (33 ft.) of the watch.
• On your phone, open the Garmin Connect app, select or , and select Garmin Devices > Add Device to
enter pairing mode.
• From the watch face, hold MENU, and select Phone > Pair Phone.
Can I use my Bluetooth sensor with my watch?
The watch is compatible with some Bluetooth sensors. The first time you connect a sensor to your Garmin
watch, you must pair the watch and sensor. After they are paired, the watch connects to the sensor
automatically when you start an activity and the sensor is active and within range.
1 Hold MENU.
2 Select Sensors & Accessories > Add New.
3 Select an option:
• Select Search All.
• Select your sensor type.
You can customize the optional data fields (Customizing the Data Screens, page 25).
Restarting Your Watch
1 Hold CTRL until the watch turns off.
2 Hold CTRL to turn on the watch.
Resetting All Default Settings
Before you reset all default settings, you should sync the watch with the Garmin Connect app to upload your
activity data.
You can reset all of the watch settings to the factory default values.
1 Hold MENU.
2 Select System > Reset.
3 Select an option:
• To reset all of the watch settings to the factory default values, including user profile data, but save activity
history and downloaded apps and files, select Reset Default Settings.
• To reset all of the watch settings to the factory default values and delete all user-entered information and
activity history, select Delete Data and Reset Settings.
NOTE: If you have set up a Garmin Pay wallet, this option deletes the wallet from your watch.
86 Troubleshooting
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