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Microwave Shortcuts
FOOD POWER TiME DiRECTiONS
(in rains.)
Toseparate refrigerated P10 (HIGH) 30 sec. Removewrapper and place in microwave
Bacon, safe dish. After heating,use a plastic
1 pound (450 g) spatulato separate slices.
Tosoften Brown Sugar P10(HIGH) 20 - 30 sec. Place brown sugar in microwave safe dish
1cup (250 ml) with a slice of bread. Cover with lid or
plasticwrap.
TosoftenrefrigeratedButter, P3 (MED-LOW) 1 Removewrapper and place butterin a
1stick, V4pound(110g) microwave safe dish.
TomeltrefrigeratedButter, P6 (MEDIUM) 1V2- 2 Removewrapper andplace butter in a
1stick, V4pound(110g) microwave safe dish coveredwith lid or
vented plasticwrap.
Tomelt Chocolate, P6 (MEDIUM) 1- 1V2 Removewrapper and placechocolate
1square, 1 oz. (28 g) in a microwave safe dish.After heating, stir
Tomelt Chocolate, P6 (MEDIUM) 1- 1V2 until completely melted.Note: Chocolate
V2cup (125 ml) chips holds its shape even whensoftened.
Totoast Coconut, P10 (HIGH) 1 Place ina microwavesafe dish.
_/2cup (125 ml) Stir every 30 seconds.
TosoftenCreamCheese, P3 (MED-LOW) 1- 2 Removewrapper andplace in a
8 oz. (225g) microwave safe bowl.
Tobrown Ground Beef, P10 (HIGH) 4 - 5 Crumble into a microwave safe colander
1 pound (450 g) set into another dish. Coverwith plastic
wrap. Stir twice.Drain grease.
Tocook Vegetables,
P8 31/2- 4Fresh
(1/2Ib)
(225 g)
Frozen
(lOoz)
(285 g)
Canned
(15oz)
(430 g)
P8
P8
31/2- 4
31/2- 4
All pieces should be the same size. Wash
thoroughly,add 1tbsp of water per V2cup
ofvegetables, and cover with lidor vented
plasticwrap. Do not salt/butter until after
cooking.
Washthoroughly,add 1 tbsp ofwater per
V2cup of vegetables, and coverwith lid or
vented plasticwrap. Do not salt/butteruntil
after cooking. (Notsuitablefor vegetables in
butteror sauce.)
Empty contents into microwavesafe serving
bowl. Do not cover.
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