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Garmin 010-01988-31 User Manual
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Garmin 010-01988-31 D2 Delta
User Manual - Page 53
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Table of Contents
Introduction
Device Overview
Viewing the Controls Menu
Viewing Widgets
Charging the Device
Updating the Aviation Database
Pairing Your Smartphone with Your Device
Product Updates
Setting Up Garmin Express
Flying
Setting the Altitude Alert
Setting the Barometric Pressure Manually
Viewing NEXRAD Weather Radar
Flying Activity
Setting the Auto Fly Value
Starting a Flight
Viewing Your SpO2 Readings in Flight
Navigating to the Nearest Airport
Nearest Airport
Navigating to an Aviation Waypoint by Its Identifier
Viewing Waypoint Information
Horizontal Situation Indicator
Stopping Navigation
Disabling the Automatic Flight Timer
Routes and Flight Plans
Finding a Waypoint
Creating a Flight Plan on Your Device
Following a Flight Plan
Viewing a Flight Plan on the Map
Reversing and Following a Flight Plan
Editing a Flight Plan
Deleting a Flight Plan
Activities and Apps
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Adding or Removing a Favorite Activity
Creating a Custom Activity
Indoor Activities
Calibrating the Treadmill Distance
Recording a Strength Training Activity
Outdoor Activities
Viewing Your Ski Runs
Using the Metronome
Playing Audio Prompts During an Activity
Jumpmaster
Multisport
Creating a Multisport Activity
Tips for Triathlon Training or Using Multisport Activities
Swimming
Swim Terminology
Stroke Types
Tips for Swimming Activities
Resting During Pool Swimming
Training with the Drill Log
Golfing
Playing Golf
Hole Information
Moving the Flag
Viewing Hazards
Viewing Measured Shots
Viewing Layup and Dogleg Distances
Keeping Score
Updating a Score
TruSwing™
Using the Golf Odometer
Tracking Statistics
Connected Features
Enabling Bluetooth Notifications
Viewing Notifications
Receiving an Incoming Phone Call
Replying to a Text Message
Managing Notifications
Turning Off the Bluetooth Smartphone Connection
Turning On and Off Smartphone Connection Alerts
Locating a Lost Mobile Device
Garmin Connect
Updating the Software Using Garmin Connect Mobile
Updating the Software Using Garmin Express
Using Garmin Connect on Your Computer
Manually Syncing Data with Garmin Connect Mobile
Garmin Golf™ App
Starting a GroupTrack Session
Tips for GroupTrack Sessions
Garmin Explore™
Connext
Connecting to the Garmin Pilot App
Pairing a Connext Device
Wi‑Fi Connected Features
Connecting to a Wi‑Fi Network
Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Wallet
Changing Your Garmin Pay Passcode
Music
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Downloading Audio Content from Spotify®
Changing the Music Provider
Disconnecting from a Third-Party Provider
Downloading Personal Audio Content
Listening to Music
Music Playback Controls
Connecting Headphones using Bluetooth Technology
Heart Rate Features
Wrist-based Heart Rate
Wearing the Device
Tips for Erratic Heart Rate Data
Viewing the Heart Rate Widget
Broadcasting Heart Rate Data to Garmin Devices
Broadcasting Heart Rate Data During an Activity
Setting an Abnormal Heart Rate Alert
Turning Off the Wrist-based Heart Rate Monitor
Putting On the Heart Rate Monitor
Tips for Erratic Heart Rate Data
Caring for the Heart Rate Monitor
Running Dynamics
Training with Running Dynamics
Color Gauges and Running Dynamics Data
Ground Contact Time Balance Data
Vertical Oscillation and Vertical Ratio Data
Tips for Missing Running Dynamics Data
Performance Measurements
Turning Off Performance Notifications
Detecting Performance Measurements Automatically
Syncing Activities and Performance Measurements
Training Status
Tips for Getting Your Training Status
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate for Running
Getting Your VO2 Max. Estimate for Cycling
Recovery Time
Viewing Your Recovery Time
Recovery Heart Rate
Training Load
Viewing Your Predicted Race Times
About Training Effect
Heart Rate Variability and Stress Level
Viewing Your Heart Rate Variability and Stress Level
Performance Condition
Viewing Your Performance Condition
Lactate Threshold
Performing a Guided Test to Determine Your Lactate Threshold
Getting Your FTP Estimate
Conducting an FTP Test
Pulse Oximeter
Viewing the Pulse Oximeter Widget
Turning On All-Day Acclimation Mode
Turning On Manual Acclimation Mode
Tips for Erratic Pulse Oximeter Data
Training
Setting Up Your User Profile
Fitness Goals
About Heart Rate Zones
Setting Your Heart Rate Zones
Letting the Device Set Your Heart Rate Zones
Heart Rate Zone Calculations
Setting Your Power Zones
Activity Tracking
Auto Goal
Using the Move Alert
Sleep Tracking
Using Automated Sleep Tracking
Using Do Not Disturb Mode
Intensity Minutes
Earning Intensity Minutes
Garmin Move IQ™
Activity Tracking Settings
Turning Off Activity Tracking
Workouts
Following a Workout From the Web
Starting a Workout
About the Training Calendar
Using Garmin Connect Training Plans
Adaptive Training Plans
Interval Workouts
Creating an Interval Workout
Starting an Interval Workout
Stopping an Interval Workout
Segments
Strava™ Segments
Viewing Segment Details
Racing a Segment
Setting a Segment to Adjust Automatically
Using Virtual Partner®
Setting a Training Target
Cancelling a Training Target
Racing a Previous Activity
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing a Personal Record
Clearing All Personal Records
Clock
Setting an Alarm
Deleting an Alarm
Starting the Countdown Timer
Using the Stopwatch
Adding Alternate Time Zones
Setting Clock Alerts
Syncing the Time with GPS
Navigation
Saving Your Location
Editing Your Saved Locations
Projecting a Waypoint
Navigating to a Destination
Navigating to a Point of Interest
Points of Interest
Creating and Following a Course on Your Device
Creating a Round-Trip Course
Marking and Starting Navigation to a Man Overboard Location
Navigating with Sight 'N Go
Navigating to Your Starting Point During an Activity
Navigating to the Starting Point of Your Last Saved Activity
Stopping Navigation
Map
Viewing the Map
Saving or Navigating to a Location on the Map
Navigating with the Around Me Feature
Compass
Altimeter and Barometer
Altimeter Readings
History
Using History
Multisport History
Viewing Your Time in Each Heart Rate Zone
Viewing Data Totals
Using the Odometer
Deleting History
Customizing Your Device
Aviation Settings
Activities and App Settings
Customizing the Data Screens
Adding a Map to an Activity
Alerts
Setting an Alert
Activity Map Settings
Routing Settings
Auto Lap
Marking Laps by Distance
Customizing the Lap Alert Message
Enabling Auto Pause
Enabling Auto Climb
3 D Speed and Distance
Turning On and Off the Lap Key
Using Auto Scroll
UltraTrac
Power Save Timeout Settings
Changing the Order of an Activity in the Apps List
Widgets
Customizing the Widget Loop
Altimeter
Temperature
METAR
inReach® Remote
Using the inReach Remote
VIRB Remote
Controlling a VIRB Action Camera
Controlling a VIRB Action Camera During an Activity
Using the Stress Level Widget
Customizing the Controls Menu
Watch Face Settings
Default Watch Face
Customizing the Watch Face
Sensors Settings
Compass Settings
Calibrating the Compass Manually
Setting the North Reference
Altimeter Settings
Calibrating the Barometric Altimeter
Barometer Settings
Calibrating the Barometer
Elevation Settings
Map Settings
Marine Map Settings
Showing and Hiding Map Data
GroupTrack Settings
Navigation Settings
Customizing Map Features
Setting Up a Heading Bug
Setting Navigation Alerts
System Settings
Time Settings
Changing the Backlight Settings
Customizing the Hot Keys
Changing the Units of Measure
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Wireless Sensors
Pairing Your Wireless Sensors
Extended Display Mode
Using an Optional Bike Speed or Cadence Sensor
Training with Power Meters
Using Electronic Shifters
Situational Awareness
Foot Pod
Improving Foot Pod Calibration
Calibrating Your Foot Pod Manually
Setting Foot Pod Speed and Distance
tempe
Device Information
Specifications
Battery Information
Data Management
Disconnecting the USB Cable
Deleting Files
Device Maintenance
Device Care
Cleaning the Device
Cleaning the Leather Bands
Changing the QuickFit™ Bands
Metal Watch Band Adjustment
Troubleshooting
My device is in the wrong language
Is my smartphone compatible with my device?
My phone will not connect to the device
Can I use my Bluetooth sensor with my watch?
My headphones will not connect to the device
My music cuts out or my headphones do not stay connected
Restarting Your Device
Resetting All Default Settings
Acquiring Satellite Signals
Improving GPS Satellite Reception
The temperature reading is not accurate
Maximizing the Battery Life
Activity Tracking
My daily step count does not appear
My step count does not seem accurate
The step counts on my device and my Garmin Connect account don't match
The floors climbed amount does not seem accurate
My intensity minutes are flashing
Contacting Garmin Aviation Product Support
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
FTP Ratings
Wheel Size and Circumference
Symbol Definitions
Index
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File type: PDF
File name: 32363745_010-01988-31.pdf
File size: 4.2 MB
File Language: English
Pages: 54
Author: Garmin
File created: 2020-06-10
Published:
2022-10-20
Updated: 2023-05-03
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Table of Contents
×
Table of Contents
3
Introduction
7
Device Overview
7
Viewing the Controls Menu
7
Viewing Widgets
7
Charging the Device
7
Updating the Aviation Database
7
Pairing Your Smartphone with Your Device
7
Product Updates
8
Setting Up Garmin Express
8
Flying
8
Setting the Altitude Alert
8
Setting the Barometric Pressure Manually
8
Viewing NEXRAD Weather Radar
8
Flying Activity
8
Setting the Auto Fly Value
8
Starting a Flight
8
Viewing Your SpO2 Readings in Flight
8
Navigating to the Nearest Airport
9
Nearest Airport
9
Navigating to an Aviation Waypoint by Its Identifier
9
Viewing Waypoint Information
9
Horizontal Situation Indicator
9
Stopping Navigation
9
Disabling the Automatic Flight Timer
9
Routes and Flight Plans
9
Finding a Waypoint
9
Creating a Flight Plan on Your Device
9
Following a Flight Plan
10
Viewing a Flight Plan on the Map
10
Reversing and Following a Flight Plan
10
Editing a Flight Plan
10
Deleting a Flight Plan
10
Activities and Apps
10
Starting an Activity
10
Tips for Recording Activities
10
Stopping an Activity
10
Adding or Removing a Favorite Activity
10
Creating a Custom Activity
11
Indoor Activities
11
Calibrating the Treadmill Distance
11
Recording a Strength Training Activity
11
Outdoor Activities
11
Viewing Your Ski Runs
11
Using the Metronome
11
Playing Audio Prompts During an Activity
12
Jumpmaster
12
Multisport
12
Creating a Multisport Activity
12
Tips for Triathlon Training or Using Multisport Activities
12
Swimming
12
Swim Terminology
12
Stroke Types
12
Tips for Swimming Activities
12
Resting During Pool Swimming
12
Training with the Drill Log
13
Golfing
13
Playing Golf
13
Hole Information
13
Moving the Flag
13
Viewing Hazards
13
Viewing Measured Shots
13
Viewing Layup and Dogleg Distances
13
Keeping Score
13
Updating a Score
13
TruSwing™
14
Using the Golf Odometer
14
Tracking Statistics
14
Connected Features
14
Enabling Bluetooth Notifications
14
Viewing Notifications
14
Receiving an Incoming Phone Call
14
Replying to a Text Message
14
Managing Notifications
14
Turning Off the Bluetooth Smartphone Connection
14
Turning On and Off Smartphone Connection Alerts
15
Locating a Lost Mobile Device
15
Garmin Connect
15
Updating the Software Using Garmin Connect Mobile
15
Updating the Software Using Garmin Express
15
Using Garmin Connect on Your Computer
15
Manually Syncing Data with Garmin Connect Mobile
15
Garmin Golf™ App
15
Starting a GroupTrack Session
15
Tips for GroupTrack Sessions
16
Garmin Explore™
16
Connext
16
Connecting to the Garmin Pilot App
16
Pairing a Connext Device
16
Wi‑Fi Connected Features
16
Connecting to a Wi‑Fi Network
16
Connect IQ Features
16
Downloading Connect IQ Features Using Your Computer
17
Garmin Pay
17
Setting Up Your Garmin Pay Wallet
17
Paying for a Purchase Using Your Watch
17
Adding a Card to Your Garmin Pay Wallet
17
Managing Your Garmin Pay Wallet
17
Changing Your Garmin Pay Passcode
17
Music
17
Connecting to a Third-Party Provider
18
Downloading Audio Content from a Third-Party Provider
18
Downloading Audio Content from Spotify®
18
Changing the Music Provider
18
Disconnecting from a Third-Party Provider
18
Downloading Personal Audio Content
18
Listening to Music
18
Music Playback Controls
18
Connecting Headphones using Bluetooth Technology
19
Heart Rate Features
19
Wrist-based Heart Rate
19
Wearing the Device
19
Tips for Erratic Heart Rate Data
19
Viewing the Heart Rate Widget
19
Broadcasting Heart Rate Data to Garmin Devices
19
Broadcasting Heart Rate Data During an Activity
19
Setting an Abnormal Heart Rate Alert
19
Turning Off the Wrist-based Heart Rate Monitor
20
Putting On the Heart Rate Monitor
20
Tips for Erratic Heart Rate Data
20
Caring for the Heart Rate Monitor
20
Running Dynamics
20
Training with Running Dynamics
20
Color Gauges and Running Dynamics Data
21
Ground Contact Time Balance Data
21
Vertical Oscillation and Vertical Ratio Data
21
Tips for Missing Running Dynamics Data
21
Performance Measurements
21
Turning Off Performance Notifications
22
Detecting Performance Measurements Automatically
22
Syncing Activities and Performance Measurements
22
Training Status
22
Tips for Getting Your Training Status
22
About VO2 Max. Estimates
23
Getting Your VO2 Max. Estimate for Running
23
Getting Your VO2 Max. Estimate for Cycling
23
Recovery Time
23
Viewing Your Recovery Time
23
Recovery Heart Rate
23
Training Load
23
Viewing Your Predicted Race Times
24
About Training Effect
24
Heart Rate Variability and Stress Level
24
Viewing Your Heart Rate Variability and Stress Level
24
Performance Condition
24
Viewing Your Performance Condition
24
Lactate Threshold
24
Performing a Guided Test to Determine Your Lactate Threshold
25
Getting Your FTP Estimate
25
Conducting an FTP Test
25
Pulse Oximeter
25
Viewing the Pulse Oximeter Widget
26
Turning On All-Day Acclimation Mode
26
Turning On Manual Acclimation Mode
26
Tips for Erratic Pulse Oximeter Data
26
Training
26
Setting Up Your User Profile
26
Fitness Goals
26
About Heart Rate Zones
26
Setting Your Heart Rate Zones
26
Letting the Device Set Your Heart Rate Zones
26
Heart Rate Zone Calculations
27
Setting Your Power Zones
27
Activity Tracking
27
Auto Goal
27
Using the Move Alert
27
Sleep Tracking
27
Using Automated Sleep Tracking
27
Using Do Not Disturb Mode
27
Intensity Minutes
27
Earning Intensity Minutes
28
Garmin Move IQ™
28
Activity Tracking Settings
28
Turning Off Activity Tracking
28
Workouts
28
Following a Workout From the Web
28
Starting a Workout
28
About the Training Calendar
28
Using Garmin Connect Training Plans
28
Adaptive Training Plans
28
Interval Workouts
28
Creating an Interval Workout
28
Starting an Interval Workout
29
Stopping an Interval Workout
29
Segments
29
Strava™ Segments
29
Viewing Segment Details
29
Racing a Segment
29
Setting a Segment to Adjust Automatically
29
Using Virtual Partner®
29
Setting a Training Target
29
Cancelling a Training Target
30
Racing a Previous Activity
30
Personal Records
30
Viewing Your Personal Records
30
Restoring a Personal Record
30
Clearing a Personal Record
30
Clearing All Personal Records
30
Clock
30
Setting an Alarm
30
Deleting an Alarm
30
Starting the Countdown Timer
30
Using the Stopwatch
30
Adding Alternate Time Zones
30
Setting Clock Alerts
31
Syncing the Time with GPS
31
Navigation
31
Saving Your Location
31
Editing Your Saved Locations
31
Projecting a Waypoint
31
Navigating to a Destination
31
Navigating to a Point of Interest
31
Points of Interest
31
Creating and Following a Course on Your Device
31
Creating a Round-Trip Course
31
Marking and Starting Navigation to a Man Overboard Location
32
Navigating with Sight 'N Go
32
Navigating to Your Starting Point During an Activity
32
Navigating to the Starting Point of Your Last Saved Activity
32
Stopping Navigation
32
Map
32
Viewing the Map
32
Saving or Navigating to a Location on the Map
32
Navigating with the Around Me Feature
32
Compass
33
Altimeter and Barometer
33
Altimeter Readings
33
History
33
Using History
33
Multisport History
33
Viewing Your Time in Each Heart Rate Zone
33
Viewing Data Totals
33
Using the Odometer
33
Deleting History
33
Customizing Your Device
34
Aviation Settings
34
Activities and App Settings
34
Customizing the Data Screens
34
Adding a Map to an Activity
35
Alerts
35
Setting an Alert
35
Activity Map Settings
35
Routing Settings
35
Auto Lap
36
Marking Laps by Distance
36
Customizing the Lap Alert Message
36
Enabling Auto Pause
36
Enabling Auto Climb
36
3 D Speed and Distance
36
Turning On and Off the Lap Key
36
Using Auto Scroll
36
UltraTrac
36
Power Save Timeout Settings
36
Changing the Order of an Activity in the Apps List
37
Widgets
37
Customizing the Widget Loop
37
Altimeter
37
Temperature
37
METAR
37
inReach® Remote
38
Using the inReach Remote
38
VIRB Remote
38
Controlling a VIRB Action Camera
38
Controlling a VIRB Action Camera During an Activity
38
Using the Stress Level Widget
38
Customizing the Controls Menu
38
Watch Face Settings
38
Default Watch Face
39
Customizing the Watch Face
39
Sensors Settings
39
Compass Settings
39
Calibrating the Compass Manually
39
Setting the North Reference
39
Altimeter Settings
39
Calibrating the Barometric Altimeter
39
Barometer Settings
40
Calibrating the Barometer
40
Elevation Settings
40
Map Settings
40
Marine Map Settings
40
Showing and Hiding Map Data
40
GroupTrack Settings
40
Navigation Settings
40
Customizing Map Features
40
Setting Up a Heading Bug
40
Setting Navigation Alerts
40
System Settings
41
Time Settings
41
Changing the Backlight Settings
41
Customizing the Hot Keys
41
Changing the Units of Measure
41
Viewing Device Information
41
Viewing E-label Regulatory and Compliance Information
41
Wireless Sensors
41
Pairing Your Wireless Sensors
41
Extended Display Mode
42
Using an Optional Bike Speed or Cadence Sensor
42
Training with Power Meters
42
Using Electronic Shifters
42
Situational Awareness
42
Foot Pod
42
Improving Foot Pod Calibration
42
Calibrating Your Foot Pod Manually
42
Setting Foot Pod Speed and Distance
42
tempe
42
Device Information
42
Specifications
42
Battery Information
43
Data Management
43
Disconnecting the USB Cable
43
Deleting Files
43
Device Maintenance
43
Device Care
43
Cleaning the Device
43
Cleaning the Leather Bands
43
Changing the QuickFit™ Bands
43
Metal Watch Band Adjustment
43
Troubleshooting
44
My device is in the wrong language
44
Is my smartphone compatible with my device?
44
My phone will not connect to the device
44
Can I use my Bluetooth sensor with my watch?
44
My headphones will not connect to the device
44
My music cuts out or my headphones do not stay connected
44
Restarting Your Device
44
Resetting All Default Settings
44
Acquiring Satellite Signals
44
Improving GPS Satellite Reception
44
The temperature reading is not accurate
44
Maximizing the Battery Life
45
Activity Tracking
45
My daily step count does not appear
45
My step count does not seem accurate
45
The step counts on my device and my Garmin Connect account don't match
45
The floors climbed amount does not seem accurate
45
My intensity minutes are flashing
45
Contacting Garmin Aviation Product Support
45
Getting More Information
45
Appendix
45
Data Fields
45
VO2 Max. Standard Ratings
49
FTP Ratings
49
Wheel Size and Circumference
49
Symbol Definitions
50
Index
51
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