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Activity Settings
Hold the touchscreen to view the menu, and select > .
: Allows you to turn activity tracking on and off.
NOTE: Other activity tracking settings appear only when activity tracking is enabled.
: Allows you to turn the Move Alert on and off.
: Allows you to turn on and off goal alerts, or disable goal alerts during a timed activity. Goal alerts appear for
your daily steps goal, daily floors climbed goal, and weekly intensity minutes goal.
Garmin Connect Settings
You can customize your device settings, activity options, and user settings on your Garmin Connect account.
Some settings can also be customized on your vívomove 3/3S device.
• From the Garmin Connect app, select or , select Garmin Devices, and select your device.
• From the devices widget in the Garmin Connect application, select your device.
After customizing settings, you must sync your data to apply the changes to your device (Syncing Your Data
with the Garmin Connect App, page 18) (Syncing Your Data with Your Computer, page 18).
Appearance Settings
From your Garmin Connect device menu, select Appearance.
Watch Face: Allows you to select the watch face.
Widgets: Allows you to customize the widgets that appear on your device and reorder the widgets in the loop.
Display Options: Allows you to customize your display.
Alert Settings
From your Garmin Connect device menu, select Alerts.
Alarms: Allows you to set alarm clock times and frequencies for your device.
Phone Notifications: Allows you to enable and configure phone notifications from your compatible
smartphone. You can filter notifications by During an Activity or Not During an Activity.
Abnormal Heart Rate Alert: Allows you to set the device to alert you when your heart rate exceeds or drops
below a set threshold after a period of inactivity. You can set the Alert Threshold.
Relax Reminders: Allows you to set the device to alert you when your stress level is unusually high. The alert
encourages you to take a moment to relax, and the device prompts you to begin a guided breathing exercise.
Bluetooth Connection Alert: Allows you to enable an alert informing you when your paired smartphone is no
longer connected using Bluetooth technology.
Do Not Disturb During Sleep: Sets the device to turn on do not disturb mode automatically during your sleep
hours (User Settings, page 22).
Customizing Activity Options
You can select activities to display on your device.
1 From your Garmin Connect device menu, select Activity Options.
2 Select Edit.
3 Select the activities to display on your device.
NOTE: The walking and running activities cannot be removed.
4 If necessary, select an activity to customize its settings, such as alerts and data fields.
20 Customizing Your Device
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