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Console Features
The Console provides information about your workout on the display screen.
Decrease
START/STOP
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Increase
LCD Display Data
The console display shows each workout value.
RPM
The RPM display field shows the machine revolutions per minute (RPM).
The maximum display is 100.
Time
The TIME display field shows the time count of the workout. The maxi-
mum display is 99:59. If the time count is more, the display starts again at
0:00.
During the initial power=up, this display will show altitude ( "AIt" ). The
altitude where the machine will be in operation must be entered.
Speed
The SPEED display field shows the machine speed in kilometers per hour
( "KM" ) or miles per hour ( "M" ), to one decimal place--for example, 3.4
or 10.5. The maximum display is 99.9.
Dist.
The DISTANCE display field shows the distance count (miles or km) in
the workout, to two decimal places--for example, 2.07. The maximum
display is 99.99. If the distance exceeds 99.99, the display starts again at
0.00.
Note: To change the measurement units to English Imperial or metric,
refer to the "Console Service Mode" section in this manual.
The Odometer ( "Odo." ) shows the sum of all workout distances. It is dis-
played when a workout is paused, or as an option in the "Console Service
Mode".
During the initial power-up, this display will show the Altitude value until accepted.
Watts
The WATTS display field shows the power that you are producing at the current resistance level (1 horsepower = 746
watts).
Calories
The CALORIES display field shows the estimated calories that you have burned during the exercise. The maximum
display is 9999. If the calorie count is more, the display flashes 9999.
Pulse
The PULSE display shows the heart rate in beats per minute (BPM) from a telemetric heart rate sensor. The icon will flash
when it has a signal from a telemetric heart rate strap. This display value will be blank if a heart rate signal is not detected.
_ onsult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calcu-
lated or measured by the machine's computer for reference purposes only.
Keypad Functions
Decrease (T) button- Decreases a value (time or altitude) or moves through options
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