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Index
A
accessories 30
activities 10–12, 19, 21
custom 21
saving 21
activity tracking 5, 6, 17, 21, 22
alarms 15
clock 21
alerts 12, 20
heart rate 13, 14, 21
vibration 16, 20
applications 15, 18
smartphone 1
assistance 18
Auto Lap 21
B
backlight 16, 20, 21
bands 25
battery 26
charging 23
maximizing 19, 29
Bluetooth technology 15, 16, 18, 20, 21, 26
Body Battery 5, 7, 29
brightness 20
buttons 3
C
calibrating 7
calorie 7
expenditure 5
charging 23
cleaning the device 23, 24
clock 15
Connect IQ 1
controls menu 3, 19
countdown timer 15
customizing the device 19
D
data
storing 17
transferring 17
uploading 18, 22
data fields 11, 19
deleting
all user data 29
messages 9
display settings 19
distance 5
E
editing 21
emergency contacts 18
G
Garmin Connect 1, 6, 17, 18, 21, 22, 30
Garmin Express 18
updating software 30
goals 5, 6, 22
GPS 11
signal 17
H
health stats 8, 9
heart rate 4, 5, 7, 8, 13
alerts 13, 14, 20, 21
monitor 13, 28
zones 22, 30, 31
history 18
sending to computer 17, 18
home screen, customizing 21
hydration 5
I
ID number 19
indoor training 12
intensity minutes 5, 7, 22, 27
intervals, swimming 12
K
keys 4
L
language 22
laps 21
LiveTrack 18
M
mass storage mode 18
menstrual cycle 5, 8, 9
menu 3, 4
messages 9
Move IQ 22
music controls 5, 9
N
notifications 5, 9, 15, 21
phone calls 16
text messages 10
O
oxygen saturation 13, 14
P
pairing, smartphone 1, 20, 26
phone calls 16
pool size, setting 12
profiles, activity 17
pulse oximeter 4, 5, 13, 14, 22, 29
R
replacement parts 25
resetting the device 20, 29
S
saving activities 10–12, 21
screen 19
brightness 20
settings 13, 14, 19–21, 29
device 19–22
system 20
shortcuts 19
sleep mode 18, 21, 22
smartphone 9, 18, 26
applications 15
pairing 1, 20, 26
software
license 19
updating 30
version 26
specifications 26
steps 5, 6, 22
stopwatch 15
storing data 17
stress level 5, 7, 8, 27
stress score 7
stride length 22
swimming 12
system settings 19, 20
T
text messages 10
time, settings 22
timer 8, 10–12
countdown 15
touchscreen 2, 3, 28
tracking 14, 18
training 11
treadmill 12
troubleshooting 12, 23, 26–30
U
unit ID 19, 26
units of measure 22
updates, software 30
USB 30
transferring files 18
user data, deleting 20, 29
V
vibration, alerts 20
VO2 max. 13, 14, 31
W
watch faces 19, 21
weather 5
weight, settings 22
widgets 3, 5–9, 21
Z
zones, heart rate 22
32 Index
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