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Cooking Guide Cooking Guide
Guide to cooking popular foods in your Air Fryer Oven
The following table provides basic cooking guidelines for popular foods that can be used
for each Air fry Preset, 9 Cooking modes, and Manual Mode. Please note that due to the
variations in thickness and size of the foods being cooked some experimentation may be
required for the best cooking results. Always ensure that the food is thoroughly cooked to
food-safe temperature throughout before consuming.
When cooking fresh fries, keep oil quantities as low as possible for the healthiest results.
However, if you feel the fries are a little pale and require further browning, increase the
quantity of oil slightly.
Note: For crispier results it is recommended to shake the fryer basket 2-4 times
throughout the cooking cycle.
For larger quantities, (1kg) increase cooking times and toss food more frequently
FRIES/POTATO PRODUCTS
Tip: For best results, use 750g frozen shoestring fries, shake once. If using 1 kilo, shake 2
or 3 times or as required.
Preset: Use AIR FRY or FRIES preset and adjust time and temp as required.
Accessory: Air fryer basket
Ingredient
Min – Max
Amount
Time (min) Temp
Shake, turn or
Stir halfway
through
Additional
Information
Shoestring
fries
200g – 1kg 20-25 200c Yes
Steak cut
fries
200g – 1kg 25-30 200c Yes
Sweet potato
fries
200g – 1kg 20-25 200c Yes
Potato Gems 200g – 1kg 10-15 200c Yes
Hash
Browns
4-6 pieces 8-10 200c Yes
Hand cut
chips - fresh
200g – 1kg 25-30 200c Yes
Soak 30 minutes In
water, rinse, pat dry,
then toss in 1Tbs oil
prior to cooking
Roast pota-
toes-fresh
200g – 1kg 20-25 200c Yes
Soak 30 minutes In
water, rinse, pat dry,
then toss in 1Tbs oil
prior to cooking
BACON
Tip: You can use any type of bacon to air fry. Bacon has a high fat content and do not need
be tossed in oil prior to being air fried. Check from time to time depending on how you like
your bacon cooked. Be careful when lifting the air fryer basket and baking crumb tray as
the fat from the bacon may remain there after cooking.
Preset: Use AIR FRY preset and adjust time and temp as required.
Accessory: Air fryer basket, Baking tray or Crumb Tray. Place the air fryer basket on
the top rack and the baking tray in the middle rack. Crumb tray should always be on the
bottom rack.
Ingredient
Min – Max
Amount
Time (min) Temp
Shake, turn or
Stir halfway
through
Rashers 4 – 6 each 10 185c Yes
Ingredient
Min – Max
Amount
Time (min) Temp
Shake, turn or
Stir halfway
through
Additional
Information
King prawns 12 pcs 6-8 180c Yes
Fish fillets -
white
200g each 8-12 180c Yes
Coat with oil
prior to cooking
Salmon fillet 350g 18 190c Yes
Coat with oil
prior to cooking
Calamari 350g 15 200c
Spray with
vegetable oil
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