Sunbeam FP5920R Banquet Frypan - Red

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User Manual

This is the main product document for model FP5920R.

The file format is pdf, 36 pages, you can download this manual here .

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Waiting on Front
Cover from Energi
Classic
®
Electric Fryware Range
Instruction/Recipe Booklet
This book covers the use and care of the following Sunbeam Electric Fryware:
FP5500P Classic
®
28cm (11”) Square Frypan & Roaster
FP5610P Classic
®
Super Deep 28cm (11”) Square Non-stick Deep Frypan & Roaster
FP5900P Family Banquet™ 38cm (15”) Rectangle Non-stick Deep Frypan & Roaster
FP5910 Classic
®
Banquet 38cm (15”) Rectangle Non-stick Deep Frypan
FP5920 Minerale Classic
®
Banquet
38cm (15”) Rectangle Non-stick Deep Frypan
SK4200P Classic
®
Skillet 25cm (10”) Round Non-stick Skillet
Please read these instructions carefully
and retain for future reference.
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Contents
Sunbeam’s Safety Precautions 1
Features of your Sunbeam Fryware
Sunbeam Classic
®
Frypan – FP5500P 2
Sunbeam Classic
®
Super Deep Frypan – FP5610P 4
Sunbeam Family Banquet™ Frypan – FP5900P 6
Sunbeam Classic
®
Banquet Frypan – FP5910, FP5920 8
Sunbeam Classic
®
Skillet – SK4200P 10
DuPont Teflon
®
Platinum Pro non-stick 12
Temperature setting guide 13
Using your Sunbeam Fryware 14
Cooking with your Sunbeam Fryware 15
Care and Cleaning 17
Frypan Recipes 18
Skillet Recipes 30
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1
Sunbeam’s Safety Precautions
SAFETY PRECAUTIONS FOR YOUR
SUNBEAM FRYPAN.
• Useyourfrypanatleast200mmawayfrom
walls and curtains.
• Donotimmersethecontrolprobeinwater.
• Ifusingaplasticspatuladonotleavein
cooking vessel when hot.
• Thefrypanmustonlybeusedwiththecontrol
probe provided.
• Avoidusingonmetalsurfacese.g.sink,
hotplate.
• Removethecontrolprobebeforecleaningthe
frypan.
• Aftercleaningthefrypanensurethatthe
control probe Inlet area is completely dry
before using again.
Ifyouhaveanyconcernsregardingtheperformanceanduseofyourappliance,
please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line.
Ensure the above safety precautions are understood.
Sunbeam is very safety conscious when
designing and manufacturing consumer products,
but it is essential that the product user also
exercise care when using an electrical appliance.
Listed below are precautions which are essential
for the safe use of an electrical appliance:
• Readcarefullyandsavealltheinstructions
provided with an appliance.
• Alwaysturnthepoweroffatthepoweroutlet
before you insert or remove a plug. Remove
by grasping the plug - do not pull on the cord.
• Turnthepoweroffandremovetheplug
when the appliance is not in use and
before cleaning.
• Donotuseyourappliancewithanextension
cord unless this cord has been checked
and tested by a qualified technician or
service person.
• Alwaysuseyourappliancefromapower
outlet of the voltage (A.C. only) marked
on the appliance.
• Thisapplianceisnotintendedforuseby
persons (including children) with reduced
physical,sensoryormentalcapabilities,or
lackofexperienceandknowledge,unlessthey
have been given supervision or instruction
concerning use of the appliance by a person
responsible for their safety.
• Childrenshouldbesupervisedtoensurethat
they do not play with the appliance.
• Thetemperatureofaccessiblesurfacesmaybe
high when the appliance is operating.
• Neverleaveanapplianceunattendedwhile
in use.
• Donotuseanapplianceforanypurpose
other than its intended use.
• Donotplaceanapplianceonornearahotgas
flame,electricelementoronaheatedoven.
• Donotplaceontopofanyotherappliance.
• Donotletthepowercordofanappliancehang
over the edge of a table or bench top or touch
any hot surface.
• Donotoperateanyelectricalappliancewith
a damaged cord or after the appliance has
been damaged in any manner. If damage is
suspected,returntheappliancetothenearest
Sunbeam Appointed Service Centre
forexamination,repairoradjustment.
• Foradditionalprotection,Sunbeam
recommend the use of a residual current
device (RCD) with a tripping current not
exceeding30mAintheelectricalcircuit
supplying power to your appliances.
• Donotimmersetheapplianceinwater
or any other liquid unless recommended.
•Appliancesarenotintendedtobeoperated
bymeansofanexternaltimerorseparate
remote control system.
•Thisapplianceisintendedtobeusedin
household and similar applications such
as:staffkitchenareasinshops,officesand
other working environments; farm houses; by
clientsinhotels,motelsandotherresidential
type environments; bed and breakfast type
environments.
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Integrated knob and adjustable steam vent
Allows you to accurately control moisture
levels during cooking.
Adjustable lid holder
A stepped catch on the side of the lid
enablesthelidtobetiltedabovethefrypan,
to help maintain the temperature selected.
Both hands are then free for stirring and
turning foods. When the lid is in position it
acts as a splatter shield. The lid can rest on
either of the sides without handles.
Cool touch handles and lid knob
For safer cooking and carrying of the frypan.
Tough wearing cooking surface
Adurable,multi-purposelinishedaluminium
cooking surface.
Dishwasher safe
The pan and base are dishwasher safe and
fully immersible making cleaning a breeze.
Features of your Sunbeam
Classic
®
Frypan – FP5500P
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2
3
4
5
6
7
8
9
1
0
S
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M
M
E
R
Trigger release control probe
The probe is thermostatically controlled
and incorporates an indicator light that
switches off automatically when the
selectedtemperaturehasbeenreached,
it then cycles on and off to indicate that
the temperature is being maintained.
High domed metal lid
Turns your frypan into a compact oven.
Idealforroasts,stewsandcasseroles.
28cm (11") square frypan
Control probe inlet
Pan tilt lever
When the lever is in the lowered position
thecookingpanistilted,forcingjuices
to collect at one end of the pan.
Both hands are then free for basting.
Cast-in element
The element is completely cast into the heavy
dutybaseprovidingsuperiorheatdistribution,
faster heating and a longer element life.
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Features of your Sunbeam Classic
®
Super Deep Frypan – FP5610P
Integrated knob & adjustable steam vent
Allows you to accurately control moisture levels
during cooking.
Adjustable lid holder
A stepped catch on the side of the lid enables
thelidtobetiltedabovethefrypan,tohelp
maintain the temperature selected. Both hands
are then free for stirring and turning foods.
When the lid is in position it acts as a splatter
shield.
DuPont Teflon
®
Platinum Pro
non-stick
cooking surface
Enables healthy fat-free cooking and
simple wipe down cleaning. Three
layers of premium scratch and abrasive
resistant non-stick coating. Safe to use
with metal utensils.
Extra deep cooking vessel (78mm)
Idealforthelargestroasts,familysize
meals or liquid based dishes.
Dishwasher safe
The pan and base are dishwasher safe and
fully immersible making cleaning a breeze.
Cool touch handles and lid knob
For safer cooking and carrying of the frypan
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2
3
4
5
6
7
8
9
1
0
S
I
M
M
E
R
Trigger release control probe
The probe is thermostatically controlled
and incorporates an indicator light that
switches off automatically when the
selectedtemperaturehasbeenreached,
it then cycles on and off to indicate that
the temperature is being maintained.
Control probe inlet
High domed metal lid
Turns your frypan into a compact oven.
Idealforroasts,stews,andcasseroles.
28cm (11") square frypan
Pan tilt lever
When the lever is in the lowered position
thecookingpanistilted,forcingjuices
to collect at one end of the pan. Both
hands are then free for basting.
Cast-in square element
The powerful 2000 watt square element
is completely cast into the heavy duty
base providing superior heat distribution.
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Integrated knob and adjustable steam vent
Allows you to accurately control moisture levels
during cooking.
High domed metal lid
Turns your frypan into a compact oven. Ideal for
roasts,stewsandcasseroles.
DuPont Teflon
®
Platinum Pro
non-stick
cooking surface
Enables healthy fat-free cooking and
simple wipe down cleaning. Three
layers of premium scratch and abrasive
resistant non-stick coating. Safe to use
with metal utensils.
Cool touch handles and lid knob
For safer cooking and carrying of the frypan
Control probe inlet
Pan tilt lever
When the lever is in the lowered position the
cookingpanistilted,forcingjuicestocollectat
one end of the pan. Both hands are then free for
basting.
Dishwasher safe
The pan and base are dishwasher safe and fully
immersible making cleaning a breeze.
Features of your Sunbeam
Family Banquet Frypan – FP5900P
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1
2
3
4
5
6
7
8
9
1
0
S
I
M
M
E
R
Trigger release control probe
The probe is thermostatically controlled
and incorporates an indicator light that
switches off automatically when the
selectedtemperaturehasbeenreached,
it then cycles on and off to indicate that
the temperature is being maintained.
Adjustable lid holder
A stepped catch on the side of the lid
enables the lid to be tilted above the
frypan,tohelpmaintaintemperatures.
Both hands are then free for stirring
and turning foods. When the lid is in
position it acts as a splatter shield. The
lid can rest on either of the sides without
handles.
Extra large cooking vessel
The large rectangular frypan (38cm
(15")x29.5cm(11.5"))is78mmdeep,
idealforcooking2chickens,thelargest
roasts,familysizemealsorliquidbased
dishes.
Cast-in rectangle element
The powerful 2400 watt rectangle
element is completely cast into the
heavy duty base providing superior heat
distribution,fasterheatingandalonger
element life.
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HeadingFeatures of your Sunbeam
Classic
®
Banquet Frypan –
FP5910, FP5920
Integrated knob and adjustable steam vent
Allows you to accurately control moisture levels
during cooking.
DuPont Teflon
®
Platinum Pro
non-stick
cooking surface
Enables healthy fat-free cooking
and simple wipe down cleaning.
Three layers of premium scratch and
abrasive resistant non-stick coating.
Safe to use with metal utensils.
Cool touch handles and lid knob
For safer cooking and carrying of the frypan
Control probe inlet
Pan tilt lever
When the lever is in the lowered
positionthecookingpanistilted,forcing
juicestocollectatoneendofthepan.Both
hands are then free for basting.
Dishwasher safe
Thepan,baseandlidaredishwashersafe
and fully immersible making cleaning a
breeze.
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1
2
3
4
5
6
7
8
9
1
0
S
I
M
M
E
R
Trigger release control probe
The probe is thermostatically controlled
and incorporates an indicator light that
switches off automatically when the
selectedtemperaturehasbeenreached,
it then cycles on and off to indicate that
the temperature is being maintained.
Glass lid
The clear glass lid allows you to monitor
the cooking process without lifting the
lidandallowingtheheattoescape,
ensuring the selected temperature is
maintained.
Extra large cooking vessel
The large rectangular frypan (38cm (15")
x29.5cm(11.5"))is78mmdeep,ideal
forcooking2chickens,roasts,family
size meals or liquid based dishes.
Cast-in rectangle element
The powerful 2400 watt rectangle
element is completely cast into the
heavy duty base providing superior heat
distribution,fasterheatingandalonger
element life.
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Integrated knob & adjustable steam vent
Allows you to accurately control moisture
levels during cooking.
Cool touch handle and lid knob
For safer cooking and carrying of your skillet.
Control probe inlet
Cast-in element
The 1200 watt element is completely cast
into the heavy duty base providing
superiorheatdistribution,fasterheatingand
a longer element life.
Features of your Sunbeam
Classic
®
Skillet – SK4200P
Dishwasher safe
The pan and base are dishwasher safe and
fully immersible making cleaning a breeze.
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Trigger release control probe
The probe is thermostatically controlled
and incorporates an indicator light that
switches off automatically when the
selectedtemperaturehasbeenreached,
it then cycles on and off to indicate that
the temperature is being maintained.
High domed metal lid
Turns your skillet into a compact oven.
Idealforsmallroasts,chickenor
steaming.
25cm (10") electric skillet
DuPont Teflon
®
Platinum Pro
non-stick
cooking surface
Enables healthy fat-free cooking and
simple wipe down cleaning. Three
layers of premium scratch and
abrasive resistant non-stick
coating. Safe to use with metal
utensils.
1
2
3
4
5
6
7
8
9
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DuPont Teflon
®
Platinum Pro
Professional Use
Your Sunbeam frypan features a special
scratch and abrasive-resistant non-stick
cooking coating that makes it safe to use
metal utensils when cooking. Teflon
®
Platinum Pro Professional Use is DuPont’s
toughest non-stick coating to date – up to 10
times more scratch resistant than other single
layer non-stick coatings.*
DuPont is the world leader in non-stick
coatings and today more than 2 billion
households have Teflon
®
non-stick coated
cookware.
Teflon
®
Platinum Pro™ is a premium 3 layer
non-stick coating. It features special scratch
resistant minerals causing metal utensils to
slide over these particles without damaging
theTeflonmatrix.Thispreservestherelease
properties of the non stick coating and the
life of the frypan.
The result is a non-stick coating that can be
treatedlikeordinarycookware,enablingthe
useofmetalutensils.However,Sunbeam
recommends that care is taken with the non-
stick coating when using metal utensils.
Donotusesharpobjectsorcutfoodinside
the frypan. Damage caused to your frypan as
a result of misuse of metal utensils will void
your warranty.
* The images shown here and performance
claims are based upon the DuPont
In-house Cooking Abuse Test used to
evaluate scratch resistance and release
properties of non-stick coatings.
Superior
nonstick top surface
Primer + scratch
resistant minerals
Reinforced intermediate coat
Frypan base
Platinum Pro™ - non-stick - 3 layer scratch
resistant coating
Results from DuPont’s ‘In-house Cooking
Abuse Test’
SUNBEAM OTHER BRANDS
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Thenumbersonthedialrepresentthefollowingtemperaturesapproximately.
Calibration of your frypan
Preheatyourfrypanonsetting7-8.Whenthelightgoesout,putinyouringredientsand
change to your desired setting.
Temperature setting guide
DIAL
SETTING
CELSIUS
(approx)
FAHRENHEIT
(approx)
SUGGESTED USES TEMPERATURE
1
2
3
4
5
6
7
8
9
10
100°C
110°C
125°C
140°C
150°C
160°C
175°C
185°C
200°C
210°C
LOW
MEDIUM
HIGH
Keeping food warm
Simmering,slowcooking
Panfrying,roasting
Shallow frying
Searing,sealingandbaking
260°F
285°F
300°F
320°F
350°F
365°F
390°F
410°F
Note:Thesuggestedusesaboveareprovidedasaguideonlyandmayrequireadjustmentto
suit various foods and individual tastes.
Whenthedialissettoalowsetting,itisnormalforfoodtostopandstartbubbling,asthe
thermostat maintains the selected temperature.
210°F
230°F
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Using your Sunbeam Fryware
Before the first use:Wash,rinseanddryyour
frypan and lid.
1. Insert the control probe into the inlet on
the frypan.
2. Plug the cord into a 230-240V power
outlet and turn the power on.
3.Preheatthefrypanonsetting7-8.Then
set the control probe dial to the desired
temperature setting. Refer to page 13 for
the temperature guide.
Note: The light on the control probe will
illuminate and will remain on until the
set temperature is reached. It will then
cycleonandoffthroughoutcooking,as
the temperature is maintained by the
thermostat.Oninitialheatingofthefrypan,
it is recommended that the temperature be
allowed to cycle (the light cycling on and
off) several times. This will help the cooking
surfacetoadjusttoamoreaccuratecooking
temperature.
Adjustable lid holder
(Models FP5500P, FP5610P, FP5900P)
This is a stepped catch on the side of the lid.
It allows the lid to rest above the frypan and
eliminates the need to find a spot on the
bench. When in position the lid also acts as
a splatter shield. The lid can rest on either
sidewithouthandles,makingiteasyforleft
or right handed use.
Using the pan tilt lever
(Models FP5500P, FP5610P, FP5900P, FP5910, FP5920)
The pan tilt lever is positioned under the inlet
where the control probe is inserted.
Totiltthefrypan,pushtheleverdown.This
allowsthefatandjuicestodrainfromthe
foodforcrisp,lowfatcooking.Italsomakesit
easier to baste food and serve sauces or gravy.
Trigger release control probe
The probe is thermostatically controlled and
incorporates an indicator light which switches
off automatically when the temperature
selected has been reached. It then cycles
on and off to indicate that the selected
temperature is being maintained.
FP5500P
14
FP5500P
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Cooking with your Sunbeam
Fryware
Baking
(Models FP5500P, FP5610P, FP5900P, FP5910, FP5920)
Yourfrypancanbeusedforbakingcakes,
with deliciously moist results.
1.Preheatthefrypantosetting10,
with the lid on.
2. Elevate the cake pan or tray from the base
of the frypan using a small wire rack.
Cooking times will be longer than those of a
conventional oven.
Basting
(Models FP5500P, FP5610P, FP5900P, FP5910, FP5920)
The pan tilt lever makes basting easy as it
allowsthejuicestodraintoonesideofthe
pan. Reduce the temperature to prevent any
fatandjuicessplattering.Positionthepan
tiltleverandspoonthejuicesoverthefood
as desired.
Boiling Pasta
(Models FP5500P, FP5610P)
1. Bring 6 cups of water to the boil on
setting 5.
2. Add 250g (1½ cups) of pasta and cook
untiltender,forapproximately8-12
minutes.
3. Reduce to a lower setting if the water boils
too rapidly.
Note: Cooking times will vary with different
types of pasta.
Boiling Rice
(Models FP5500P, FP5610P)
1. Bring 6 cups of water to the boil on setting
5. Add 200g (1 cup) of rice and position
the lid.
2.Cookuntiltender,approximately10-12
minutes,andthendrain.
3. Reduce to a lower setting if the water boils
too rapidly. Stir occasionally so that the
rice does not stick.
Browning and Sealing Meat
(All models)
It is necessary to brown and seal meat in
manyrecipes.Meatretainsitsjuicesandthe
flavours develop after browning and sealing.
This also prevents it from sticking when
baking or roasting. Preferably use meat that
isatroomtemperature,asthisreducesthe
cooking time.
1. Preheat the frypan to settings 8-9.
2.Brownmeatonallsides,withthelidoff.
3.Aftersealing,reducethetemperatureto
settings 4-5 and replace the lid until the
meat is cooked as desired.
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Cooking with your Sunbeam Fryware continued
Frying
(All models)
The frypan is ideal for shallow or dry frying.
Deep frying is not particularly suitable as
the frypan has shallow sides and a greater
surfacearea,whichresultsinheatlossand
the possible overflow of oil.
Pan frying:Suitableforeggs,omelettes,
bacon,sausages,steaksandchickenpieces.
Preheat to settings 5-6 with a little oil to add
flavour. Non-stick cooking surfaces do not
require a large amount of oil. Steaks should
only be turned once during cooking.
Shallow frying: Suitable for vegetable pieces
e.groastpumpkinandpotato,andcrumbed
food. Preheat on settings 6-8 with sufficient
oil so that the food is half immersed. Cook
food with the lid off.
Sautéeing: Preheat on settings 5-6 with a
little oil to add flavour.
Stir frying:Foodiscookedquickly,overahigh
heat and vegetables retain their flavour and
crispness.Forbestresultsandevencooking,
cutfoodintoevensized,smallerpieces.
1. Preheat the frypan on settings 8-9 with a
little oil.
2. Slice meat into strips. Coat meat in a little
oil and stir-fry in batches until browned.
This prevents meat from stewing.
3.Addvegetablesandseasoning,stirring
continuously. Vegetables which take longer
tocook,suchascarrots,shouldbecooked
first,addingtheotheringredientslater.
Cook until the vegetables are crisp.
Return the meat back into the pan when
the vegetables are almost cooked. The lid
can be in position in the last few minutes
of cooking.
Roasting
(All models)
Meat and poultry: The frypan is ideal for
roastingmeatandpoultry,asthemeat
retainstheflavourandjuices.
1. Preheat the frypan to settings 8-9. Use
only a small amount of oil for less fatty
jointsandnooilforfattierjointsofmeat.
2. Brown and seal the meat on all sides and
position the lid.
3.Afterbrowning,turnthedialtosettings4-
5 to cook the meat as desired. Turn meat
occasionally during cooking to ensure even
cooking.
4. Remove meat from pan and cover with
foil.Allowmeattorestfor5-10minutes,
meanwhile you can make a gravy from the
juicesinthefrypan.
Vegetables: Cut into even sized pieces. Add
to the frypan 45-60 minutes before serving.
Forcrispervegetables,removethemeatand
increase the heat for the last few minutes of
cooking.
Roasting times:
Note: These times are for well done. Reduce
the times to suit personal taste.
PORK 30-40 minutes per 500g
after browning.
VEAL 30-40 minutes per 500g
after browning.
BEEF 20-25 minutes per 500g
after browning.
LAMB 25-30 minutes per 500g
after browning.
CHICKEN 30-35 minutes per 500g
after browning.
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Care and Cleaning
Always turn the power off and remove the
plug from the power outlet after use and
before cleaning. Allow appliance to cool
before cleaning.
Control probe
Ifcleaningisnecessary,wipeoverwitha
damp cloth.
Note: The control probe must be removed
before the frypan or skillet is cleaned and the
control probe inlet must be dried before the
frypan or skillet is used again.
Important: Do not immerse the control probe in
water or any other liquid.
Store the control probe carefully. Do not
knock or drop it as this can damage the
probe.Ifdamageissuspected,returnthe
control probe to your nearest Sunbeam
Appointed Service Centre for inspection.
High domed metal lid
(Models: FP5500P, FP5610P, FP5900P, SK4200P)
Wash the lid in warm soapy water using a
softsponge,rinseanddrythoroughly.Metal
scourers will scratch the surface and should
be avoided. Some food such as tomato paste
and curry may stain the surface. This staining
may be removed or reduced by rubbing with
a cream cleanser or a paste of bicarbonate of
soda and water.
Note: Do not place metal lid in a dishwasher.
Glass lid (FP5910, FP5920)
Wash the lid in warm soapy water using
asoftsponge,rinseanddrythoroughly.
Alternatively,washthelidinadishwasher.
To clean interior and exterior surface
• WhencleaningtheTeflonPlatinumPro
non-stick coating do not use metal (or
otherabrasive)scourers.Aftercleaning,dry
the frypan/skillet and lid with a soft cloth
before storing.
• Washthepanandbaseinhotsoapywater
or in a dishwasher. Remove stubborn spots
with a plastic washing pad or sponge.
• Theheatingelementistotallysealed,
making the frypan or skillet safe to fully
immerseinwater,orplaceinadishwasher.
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Minestrone Serves 4-6
Not suitable for model FP5500P
1 tablespoon olive oil
1onion,dicedfinely
2clovesgarlic,crushed
1carrot,dicedfinely
2trimmedcelerystalks,dicedfinely
1 bacon bone (200g)
800g can chopped tomatoes
6 cups water
1 cup finely chopped savoy cabbage
2smallzucchini,diced
1x400gcancannellinibeans,rinsedand
drained
¾ cup small pasta
Sea salt and freshly ground black pepper
shavedparmesan,toserve
1. Heat oil in frypan on setting 5. Cook onion
andgarlicuntiltranslucent.Addcarrot,
celeryandbaconboneandcook,stirring
occasionally for 5 minutes.
2. Add the chopped tomatoes and water and
bring the soup to the boil. Reduce heat
tosetting2-3andcook,coveredfor45
minutes.
3.Addthecabbage,zucchini,beans,pasta
andseasonwithsaltandpepper.Cook,
covered for a further 20-25 minutes. Add a
littleextrawaterifnecessary.
4. Serves hot with shavings of parmesan on
top.
Pumpkin Soup Serves 4
Double quantity recommended for FP5900P,
FP5910, FP5920
1.5kgpumpkin,peeled,seedsremoved
2 tablespoons olive oil
20g butter
1largeonion,chopped
1 litre low salt chicken stock
Sea salt & freshly ground black pepper
¹⁄
³
cup cream or sour cream to serve
(optional)
1. Heat oil and butter in frypan on setting
4.Addonionsandcook,stirring,untilthe
onions have softened. Add pumpkin and
cookforafurther3-4minutes,stirring
occasionally.
2. Add the stock and bring to the boil.
Reduceheattosetting3andcook,covered
for 30 minutes. Cool before blending.
3. Blend or process soup until smooth. Return
pureed soup to frying pan.
4. Reheat until soup is hot. Serve with cream
andextragroundpepperifdesired.
There are many recipes covered in this section for the different models of the Classic Range
of Electric Frypans. Some of the recipes listed in this section will only be suitable for
particularmodels,notnecessarilythemodelyouhavepurchased.Forrecipesforyour
Classic Skillet see page 30.
Note: The temperature settings stated in these recipes are a guide only and will vary depending
on what model you are using.
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Frypan recipes continued
Corn Fritters Makes approx. 20
1 cup self raising flour
½ teaspoon bicarbonate soda
½ teaspoon sweet paprika
½ teaspoon ground coriander
²⁄
³
cup buttermilk
2 eggs
2 cups corn kernels
1smallredcapsicum,dicedfinely
3smallgreenonions,sliced
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh coriander
Sea salt and freshly ground black pepper
Olive oil
Tomatochillijam,toserve
1.Combineflour,soda,paprikainabowl;
whisk through buttermilk and eggs to form
a batter.
2.Combinecorn,capsicum,greenonions,
parsley and coriander in a large bowl. Stir
through the batter; season with salt and
pepper.
3. Heat frypan on setting 8. Drizzle a little
olive oil in frypan and spoon tablespoonfuls
ofmixtureintopan.Cookfrittersfor2-3
minutes on each side until golden.
4.Servewithtomatochillijamifdesired.
Gyoza (Japanese Dumplings) Makes approx. 50
150g pork mince
150g chicken mince
2 tablespoons kecap manis (sweet soy)
1 teaspoon sugar
1 tablespoon mirin
1 egg
2 teaspoons sesame oil
2½cupsChinesecabbage,shreddedfinely
¹⁄
³
cup finely chopped water chestnuts
4greenonions,choppedfinely
50 sheets gow gee wrappers
vegetable oil for pan frying
Dipping Sauce
2 tablespoons kecap manis
1 tablespoon black vinegar
1.Combineallingredientsinabowlandmix
well.
2. Lay several sheets of gow gee wrappers out
onto a bench top. Have a tray lined with
baking paper ready to place the prepared
gyoza onto.
3. Place a rounded teaspoon of filling into
the centre of the wrapper. Moisten the
edges with a little water. Fold the wrapper
over the filling but before sealing carefully
pleat on one side. The pastry will look
plain on one side but have a small pleat on
the other. Gently press the pastry to seal.
Repeat with remaining wrappers.
4. Heat frypan on setting 8. Heat 1
tablespoon of oil in the frying pan and
placethedumplings,inbatches,into
thepan,pleatsideup.Cookuntilthe
dumplings are golden on the bottom. Do
not turn. Carefully pour enough water in
the frying pan so that the dumplings are
half covered. Place the lid on the frypan
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andcook,coveredfor1minute.Remove
lidandcook,uncovered,untilallthewater
hasevaporated.Removefrompan,repeat
with remaining dumplings.
Note: The water should be simmering the
entire time. If this does not happen increase
the heat to setting 10.
5. Serve with dipping sauce.
Tip: Kecapmanis,mirinandblackvinegar
areavailableatAsiangrocerystores,orinthe
international section of supermarkets.
Soy Sauce Chicken Wings Serves 4
1½ kg chicken wings
¹⁄
³
cup honey
½ cup low salt soy sauce
2 teaspoons shao hsing cooking wine
2clovesgarlic,crushed
3 teaspoons grated fresh ginger
1.Cutwingsatjointsanddiscardtips.
2.Combineremainingingredientsinajug.
3. Place wings in a single layer in electric
frypan. Pour sauce over wings and turn to
coat.
4. Turn electric frypan onto setting 6. Cook
wings,turningoccasionally.Cookforabout
30 minutes or until browned and cooked
through.
5. Serve with rice.
Tip: Shao hsing is a Chinese cooking wine
and is available from Asian supermarkets. If
unavailable then recipe can be substituted
with sweet sherry.
Chilli Crab Serves 4
Not suitable for model FP5500P
6 raw blue swimmer crabs
3 green onions
2 tablespoons peanut oil
3clovesgarlic,chopped
1largeredchilli,chopped
3 teaspoons grated fresh ginger
¹⁄
³
cup tomato sauce
¹⁄
³
cup sweet chilli sauce – smooth paste
variety
1 tablespoon oyster sauce
1 tablespoon fish sauce
½ cup chicken stock
1 tablespoon grated palm sugar
Steamedjasminerice,toserve
1. Remove flap from the undersides of crabs
then flip crab over. Place your thumb
under the shell between the two back legs
and slowly pull the shell away from the
body. Discard. Remove the feather-like gills
and front feelers and discard. Carefully
rinse the crab if needed – do not put under
running water. Using a sharp knife cut the
body in half; then cut between the smaller
legs to make 4 pieces. Crack the large
nippers with crab crackers; this will help
the heat get into the shell.
2. Slice green onions and separate the green
ends from the white; set aside.
3. Heat oil in electric frypan on setting 8. Add
whitesofonions,garlic,chilliandgingerto
panandcook,stirring,untilfragrant.
4. Reduce heat to setting 6 and add crabs.
Combine remaining ingredients and pour
over crabs. Stir crabs gently to coat then
cook,covered,stirringoccasionallyfor
about 15 minutes or until the crabs have
goneadeeporangecolourandarejust
cooked through.
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Frypan recipes continued
Tip: A good way to see if the crabs are cooked
istocheckthejointonthelargenipper.
When these have changed colour your crabs
should be cooked through.
5. Remove crabs from frypan onto a large
serving platter and spoon over sauce from
frypan. Sprinkle with sliced green onions.
6.Servewithsteamedjasminerice.
Spanish Paella Serves 6-8
2 small raw blue swimmer crabs
(omit for FP5500P)
8 large green prawns
8 small black mussels
3½ cups fish/chicken stock
1 teaspoon saffron threads
180gchorizosausage,sliced
200gchickenthighs,halved
1tablespoonextravirginoliveoil
1mediumonion,choppedfinely
1clovegarlic,crushed
¼ teaspoon smoked paprika
1x400gcannedtomatoes
1½ cups Arborio or Spanish rice
300gwholepipis,purged
½ cup frozen peas
1smallroastedredcapsicum,sliced
1. Remove flap from the undersides of crabs
then flip crab over. Place your thumb
under the shell between the two back legs
and slowly pull the shell away from the
body. Discard. Remove the feather-like gills
and front feelers and discard. Carefully
rinse the crab if needed – do not put under
running water. Using a sharp knife cut the
body in half; then cut between the smaller
legs to make 4 pieces. Crack the large
nippers with crab crackers; this will help
the heat get into the shell.
2. Peel four of the prawns and devein. Leave
the other four whole for presentation. Clean
and de-beard mussels.
3. Place stock and saffron in a saucepan
and heat gently to infuse. Cover and keep
warm.
4. Heat the electric frypan on setting 8. Cook
chorizo in pan until golden; drain on paper
towelling.
5. In same pan cook the chicken thighs
andwholeprawnsinchorizooiluntiljust
cooked through; set aside.
6.Reduceheattosetting6andaddextra
virginoliveoil,ifneeded,inelectricfrypan
and cook onions and garlic until the onions
are translucent; add paprika and cook for a
further 30 seconds.
7.Addtomatoesandcookonsetting6for2-
3minutes.Addriceandcook,stirringuntil
well coated. Add stock and stir to combine.
Reduceheattosetting3andcook,covered
for 10 minutes.
8.After10minutescheckrice,addalittle
waterifthericelookstoodry.Cook,
covered,forafurther5minutesiftherice
is still quite hard.
9.Arrangerawseafood,chicken,chorizo,
wholeprawns,peas,roastedcapsicum,
overriceandcook,coveredforafurther5
minutes or until the seafood is cooked and
the rice is tender. Turn heat off and keep
covered for 5 minutes before serving.
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Frypan recipes continued
Family Beef Casserole with Serves 6-8
Semi Dried Tomatoes
Half quantity recommended for model FP5500P
2kgchucksteak,cutinto2cmcubes
½ cup flour
3 tablespoons olive oil
2bunchesofspringonion,stalktrimmed,
peeled and left whole
2clovesgarlic,crushed
¹⁄
³
cup tomato paste
½ cup red wine
3carrots,diced
3celerystalks,sliced
1 cup beef stock
1 cup water
2 tablespoons chopped fresh thyme
2 bay leaves
1 cup semi dried tomatoes
Salt and freshly ground black pepper
1.Dustbeefinflour,shakingoffexcessflour.
Heat oil in frypan and cook beef in batches
until brown. Set aside.
2.Tothesamepan,addonionandgarlic,
cook,stirringfor1-2minutes,oruntil
onion starts to colour. Stir through tomato
paste and cook for 1 minute.
3. Add wine and allow alcohol to evaporate
and liquid to reduce slightly. About 2
minutes.
4.Placebeef,vegetables,stock,water,
thyme and bay leaves in frypan. Cover
andcookonsetting4for1hour,stirring
occasionally. After 1 hour add tomatoes
and cook for a further 20-30 minutes or
until beef is tender.
5. Season to taste and serve hot with mashed
potatoes or rice.
Pan Fried Chicken Breast with Serves 6
Salsa Verde
1-2 tablespoons olive oil
6 chicken breast fillets
Salsa Verde
1 cup fresh flat leaf parsley
½ cup dill
½ cup fresh mint leaves
2 cloves garlic
1 tablespoon small capers
1 tablespoon grated lemon rind
Sea salt and freshly ground black pepper
¾cupextravirginoliveoil
1.Heatfrypanonsetting7.Addoilandcook
chicken,uncovered,untilbrownedonboth
sides and cooked through. Remove from
heat and serve with Salsa Verde.
2.TomaketheSalsaVerde,blendorprocess
allingredientsuntilachunkysaucetexture
is achieved.
Tip: Salsa Verde also goes very well with pan
fried fish fillets.
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Pan Fried Fish with Garlic and Lemon Serves 4
4 (800g) white fish fillets
2 tablespoons olive oil
2clovesgarlic,crushed
2tablespoonslemonjuice
2eschalots,minced
¼ cup shredded fresh basil leaves
Sea salt and freshly ground black pepper
Steamednewpotatoesormash,toserve
Steamedbroccolini,toserve
1. Place fish in a shallow baking dish. In
asmallbowlcombinethegarlic,lemon
juice,eschalots,basil,saltandpepperand
mixwell.
2. Pour marinade over fish and allow to sit at
room temperature for 20 minutes.
3. Heat frypan on setting 9. Add oil and cook
fish for 3-5 minutes on both sides until
justcookedthrough.
Note: Cooking time will vary depending on
the thickness of each fillet.
4. Serve fish with potatoes and steamed
broccolini.
Beef Stroganoff Serves 4
2 tablespoons plain flour
1 kg beef strips
2 tablespoons olive oil
2smallclovesgarlic,crushed
¼ cup tomato paste
1 cup beef stock
250gbuttonmushrooms,sliced
¹⁄
³
cup sour cream
Salt and freshly ground black pepper
1.Dustbeefinflour,shakingoffexcessflour.
Heat oil in frypan on setting 6; cook beef
in batches until browned.
2. Return all beef to pan and add remaining
ingredients,exceptsourcream.Coverand
cook on setting 4 for about 45 minutes or
until the beef is tender.
3. Stir through sour cream. Season with salt
and pepper. Serve with buttered noodles.
Creamy Oyster Chicken Serves 4
800g chicken tenders
¼ cup flour
1 tablespoon olive oil
300ml cream
¼ cup oyster sauce
200gsmallbuttonmushrooms,quartered
Salt and freshly ground black pepper
steamedbroccoli,toserve
steamedrice,toserve
1. Lightly coat chicken in flour. Heat oil
infrypanonsetting8.Cookchicken,
inbatches,untilgoldenoneachside.
Remove from pan. The chicken should not
be completely cooked through at this stage.
2. Add cream and oyster sauce to frypan; stir
to combine. Add mushrooms and cook for
1 minute. Return chicken to frypan and
cook,stirringoccasionallyuntilthesauce
has thickened and the chicken is cooked
through.
3. Serve with steamed broccoli and rice.
Frypan recipes continued
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Frypan recipes continued
Steamed Salmon Parcels Serves 4
4x180gAtlanticsalmonfillets
1stalklemongrass,whiteonly,chopped
finely
4eschalots,slicedthinly
¹⁄
³
cup fresh coriander leaves
1largeredchilli,seeded,sliced
2clovesgarlic,crushed
2 teaspoons grated fresh ginger
½ cup coconut milk
Salt and freshly ground black pepper
1 tablespoon peanut oil
4-6babybokchoy,quartered
Steamedjasminerice,toserve
1. Preheat electric frypan on setting 8 with
the lid on for 5 minutes.
2.Combinethelemongrass,eschalots,
coriander,chilli,garlic,ginger,coconut
milkandsaltandpepperinabowlandmix
well.
3. Place each piece of salmon on four
individual pieces of baking paper. Divide
thecoconutmixtureevenlyoverthetopsof
the salmon. Fold each piece of foil up to
make four sealed parcels.
4.Placeparcelsinfrypanandcook,covered,
on setting 6 for about 12-15 minutes or
until cooked as desired. Remove from heat.
5. Quickly increase heat in electric frypan
and heat oil; toss bok choy for 1-2 minutes
until wilted; season with salt and pepper.
6. Serve salmon with bok choy and steamed
jasminerice.
Dhal Serves 4-6
1 tablespoon vegetable oil
1mediumonion,finelychopped
1clovegarlic,crushed
3 teaspoons ground cumin
½ teaspoon cumin seeds
1 teaspoon black mustard seeds
2 tablespoons tomato paste
2cupsredlentils,rinsedanddrained
2 cups vegetable stock
1 litre water
400g can chopped tomatoes
3babyeggplants,choppedcoarsely
4hardboiledeggs,optional
Salt and freshly ground black pepper
1. Heat oil in frypan on setting 4. Add onion
andgarlicandcook,stirring,for2-3
minutes or until onion is soft.
2. Add dried spices and cook a further 1
minute,oruntilspicesarefragrant.Stir
through tomato paste and cook for 2
minutes.
3.Increaseheattosetting9;addlentils,
stockandwaterandbringmixturetothe
boil.Reduceheattosetting3andcook,
uncovered,stirringoccasionally,untilthe
mixturethickensslightly.
4.Addthetomatoesandeggplantandcook,
covered,for10minutes.Removelidand
cook for a further 10 minutes or until dhal
has thickened and the eggplant is soft.
5. Add whole peeled eggs and stir gently until
heated through.
6. Season to taste.
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25
Frypan recipes continued
Penne Boscaiola Serves 4
6 rashers bacon
200g sliced button mushrooms
²⁄
³
cup white wine
300ml cream
Salt and freshly ground black pepper
500g penne
shavedparmesan,toserve
1. Have a large pot of boiling water ready.
2. Remove rind from bacon and slice into
5mm pieces.
3. Heat frypan on setting 8. Cook bacon until
golden. Add mushrooms and stir through.
4.Addwineandcook,stirring,untilthewine
hasreducedbyhalf.Addcreamandcook,
stirringoccasionally,untilthesaucehas
thickened slightly.
5.Cookpastauntiljusttender,drainandadd
to sauce and stir through. Season with salt
and pepper. Serve immediately with shaved
parmesan.
Lamb Tagine Serves 4-6
Not suitable for model FP5500P
2 tablespoons olive oil
8lambshanks,fattrimmed
1largeonion,slicedthinly
2clovesgarlic,crushed
1½tablespoonsMoroccandriedspicemix
1 tablespoon tomato paste
1x400gcanchoppedpeeledtomatoes
1 cup chicken stock
1 cinnamon stick
3cardamompods,cracked
Salt and freshly ground black pepper
1x400gtinchickpeas,drainedandrinsed
1largesweetpotato,peeledandchopped
into 2 cm dice
1cupfreshcoriander,roughlychopped
Couscous,toserve
1. Heat oil in frypan on setting 8. Cook lamb
shanks in batches for 3-5 minutes or until
evenly brown all over; remove from heat.
2.Reduceheattosetting6,andaddonion
and garlic to frypan and cook for 5
minutes,oruntilonionhassoftenedand
coloured.Addspicemixandcookuntil
fragrant. Stir through tomato paste.
3. Return the lamb shanks to the frypan with
tomatoes,stock,cinnamon,andcardamom.
Coverandcook,onsetting3,turningand
stirring occasionally for 2 hours. After 2
hoursaddchickpeas,sweetpotatoand
cook,covereduntilthesweetpotatois
tender.
4. Season to taste with salt and pepper.
Stirthroughchoppedcoriander,servewith
cous cous.
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26
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Matt’s Meatballs Serves 6-8
Not suitable for model FP5500P
1.2kg lean beef mince
²⁄
³
cup packaged breadcrumbs
3 eggs
2 tablespoons Worcestershire sauce
2 teaspoons dried sweet basil
1 teaspoon dried oregano
2clovesgarlic,crushed
Salt and freshly ground black pepper
2 tablespoons olive oil
Sauce
1onion,sliced
2clovesgarlic,crushed
2 tablespoons tomato paste
1greencapsicum,sliced
1redcapsicum,sliced
1 litre ketchup
1. Combine meatball ingredients; roll into
balls slightly smaller than golf balls.
2. Heat half of the oil in frypan on setting 6.
Cookmeatballs,inbatches,untilbrowned
all over. Remove from pan.
3. Heat remaining oil in frypan on setting
5;cookonionsandgarlic,stirring,until
the onions are translucent. Add tomato
paste and cook for about 1-2 minutes
oruntilfragrant.Addcapsicums;cook,
stirringoccasionally,untiltender.Add
sauce and cook for 10 minutes. Reduce
heattosetting4;addmeatballsandcook,
covered,forafurther10minutesoruntil
the meatballs are cooked through.
4. Serve in long crusty bread rolls as a sub
sandwich or with pasta.
Lamb Rack with Garlic Serves 4
and Parmesan Crust
2x400glambrackroast,Frenchtrimmed
4slicesofdayoldbread,crustremoved
2clovesgarlic,chopped
2 tablespoons grated fresh parmesan
1 tablespoon chopped fresh rosemary
2 tablespoons seeded mustard
Olive oil spray
Salt and freshly ground black pepper
Mashedpotatoes,toserve
1.Preheatfrypanonsetting7.
2.Placelambracksonachoppingboard,
having the bones interlocked in the middle.
3.Combinebread,garlic,parmesanand
rosemary in a food processor. Process until
mixtureresemblesfinebreadcrumbs.
4. Spread mustard evenly over the outside of
the cutlets flesh.
5.Pressthebreadmixtureoverthemustard
and spray well with olive oil spray.
6.Placelambracksinfrypan,reduceheat
tosetting3andcook,covered,forabout
35 minutes or until cooked as desired.
Remove from frypan and cover with foil.
Allow to rest 5-10 minutes.
7.Cutlambintoindividualcutletsandserve
with mashed potatoes.
Tip: Recipe can be doubled to serve 8.
Frypan recipes continued
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27
Roast Chicken with Stuffing Serves 4
1.2kg whole fresh chicken
Salt and freshly ground black pepper
Stuffing
1onion,choppedfinely
2 teaspoons olive oil
3 cups fresh bread crumbs
30gbutter,softened
1 teaspoon grated lemon rind
2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh thyme
1. Wash and clean chicken thoroughly. Pat
dry with paper towelling.
2.Tomakestuffing,cookonioninoiluntil
softened. Add to remaining stuffing
ingredientsandmixwell.
3. Place the stuffing inside the cavity of the
chicken. Tuck the wings back and tie the
base of the chicken with cooking string
so that the legs are crossed and securely
positioned.
4.Preheatfrypanonsetting7.Brushchicken
with a little oil and salt and pepper.
5. Brown chicken on all sides; reduce heat to
setting5andcook,covered,withthevent
open,forabout1½hoursoruntilcooked
through.
Tip:Ifcookingroastvegetables,place
in frypan ¾ to 1 hour before the end of
cooking.
Roast Lamb Serves 4-6
1 leg lamb
4-6garliccloves,sliced
3-4sprigsfreshrosemary,snippedintosmall
pieces
2 tablespoons olive oil
Salt and freshly ground black pepper
6 small picking onions
400gpumpkin,cutintochunks
½bunchbabycarrots,trimmed
2potatoes,peeled,chopped
1sweetpotato,peeledandthicklysliced
1.Usingasmallsharpknife,piercethelamb
allover,makingindentationsabout2cm
deep. Push a piece of garlic into each
slit and a small piece of rosemary. The
rosemary should be poking out slightly.
2. Heat frypan to setting 10. Add oil and
brown lamb all over. Season with salt and
pepper; add onions to pan. Reduce heat to
setting6.Cooklamb,covered,forabout1
hour and 15 minutes.
3. Add vegetables to pan and cook for a
further 25 minutes. Remove lamb and
allowtorest,covered,untilthevegetables
are cooked as desired.
Frypan recipes continued
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28
Heading
Mustard Seed Potatoes Serves 8
1.5kg baby new potatoes
2tablespoonsextravirginoliveoil
2 tablespoons black mustard seeds
1-2 teaspoons sea salt flakes
1. Place potatoes into frypan and pour enough
waterintocover.Cookpotatoes,covered,
on setting 10 until tender. Drain well for
10 minutes.
Note:IfusingmodelFP5500P,we
recommend boiling potatoes in a separate
pan.
2.Heatfrypanonsetting8,addoil,potatoes,
mustard seeds and salt; stir to coat.
Placelidonpotatoesandcook,stirring
occasionally,untilthepotatoesaregolden.
Tip: Keep the lid on during cooking as the
mustard seeds pop!
Individual Sticky Date Puddings Serves 8
200g coarsely chopped dried dates
1 teaspoon bicarbonate soda
1¼ cups boiling water
60ml olive oil
1 cup firmly packed brown sugar
1 cup self raising flour
¼teaspoonmixedspice
2 eggs
Butterscotch sauce
160g butter
²⁄
³
cup firmly packed brown sugar
1 cup (250ml) thickened cream
1. Preheat frypan on setting 4 with the lid on.
Grease 8 individual 1-cup capacity metal
moulds.
2.Placedates,sodaandboilingwaterintoa
blender or food processor. Place lid on and
allowthemixturetostandfor5minutes.
3. Add oil and sugar and pulse 3 times.
4. Add remaining ingredients and pulse
mixtureuntiljustcombined.Scrapedown
sides of bowl if necessary. Do not over
process.
5.Pourmixtureintopreparedmoulds.Place
moulds in frypan and carefully pour enough
boiling water to come half way up the sides
of the moulds. Cook for about 25 minutes
or until cooked when tested with a wooden
skewer. Carefully remove from frypan;
stand for 5 minutes before turning out onto
a wire rack.
6. Serve pudding with butterscotch sauce. To
makesauce,heatallingredientsinasmall
saucepan over a low heat until combined.
Tip: Puddings can be made in advance and
then rewarmed in a microwave.
Frypan recipes continued
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29
Caramelised Bananas with Serves 4
Hot Chocolate Sauce and Whipped Cream
4 large bananas
¼ cup firmly packed brown sugar
1 teaspoon cinnamon
Whippedcream,toserve
Hot chocolate sauce
100gdarkchocolate,chopped
30gwhitemarshmallows,chopped
150ml thickened cream
1. Preheat frypan on setting 4.
2.Cutbananasinhalflengthways,leaving
the skin on. Sprinkle the combined sugar
and cinnamon over the cut bananas. Press
gently into the banana.
3.Placebananas,cutsidedownandcook,
uncovered,forabout6minutesoruntilthe
sugar has caramelised and the banana has
softened. Serve bananas with hot chocolate
sauce and whipped cream.
4.Tomakethehotchocolatesauce,combine
all ingredients in a small saucepan and
cook,stirring,overalowheat,until
melted.
Spiced Rhubarb and Berry Compote Serves 4-6
2bunchesofrhubarb,cutinto2cmpieces
500gfrozenmixedberries
¾ cup sugar
1 cinnamon stick
3 whole cloves
1 teaspoon grated orange rind
1. Combine all ingredients into the frypan.
Cook,stirringgently,onsetting8until
the sugar dissolves. Cover and cook on
setting 5 for about 15 minutes or until the
rhubarb is tender.
2.Servehotwithicecream,custardorwith
your favourite pudding.
Crème Caramel Serves 6
1 cup caster sugar
½ cup water
¹⁄
³
cupcastersugar,extra
3 eggs
2 egg yolks
250ml cream
250ml milk
1vanillabean,seedsscraped
1. Combine sugar and water in a small
saucepan. Stir over a low heat until the
sugar has dissolved. Increase heat; boil
withoutstirring,untilthetoffeeturnsa
golden colour.
2.Removefromheat,oncethebubbleshave
subsided,pourinto6individual1-cup
capacity metal moulds. Allow to cool.
3.Beateggsandextrasugaruntillightand
creamy.
4.Heatmilk,cream,vanillabeanandseeds
until almost boiling. Whisk hot milk into
eggmixture.Pourmixturethrougha
strainer.
5.Pourmixtureintomoulds.Placemoulds
into frypan. Pour enough boiling hot
water to come halfway up the sides of the
moulds.
6.Cook,covered,onsetting6forabout15
minutes or until the custard has set.
Note: Be careful when removing lid to check
custard that no water from the lid goes into
the moulds.
Frypan recipes continued
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30
Heading
Buttermilk Pancakes Makes 8
1 cup self raising flour
2 tablespoons sugar
½ teaspoon bicarbonate of soda
1egg,lightlybeaten
2 tablespoons vegetable oil
1 cup buttermilk
60g butter
1. Sift dry ingredients into a large bowl. Make
a well in the centre.
2. Whisk the combined wet ingredients into
the dry ingredients until smooth.
3. Heat skillet on setting 6. Melt some of the
butterandspoon¼cupfulsofmixtureat
a time into the skillet. Turn the pancakes
once the bottom is golden and the tops
starts to bubble. Cook until the underside
is golden.
4.Servewithextrabutterandmaplesyrup.
Pikelets Makes approx. 12
1 egg
¼ cup sugar
1 cup self raising flour
¾ cup milk
pinch salt
butter for frying
1.Beateggandsugarwithanelectricmixer
until light and creamy.
2.Addflour,milkandsaltandbeatuntil
smooth.
3. Heat skillet on setting 8. Melt a little
butterinskilletandwipeawayanyexcess
with paper towelling.
4. Spoon heaped spoonfuls of batter in skillet
and cook on both sides until golden.
5.Servewithbutter,jam,creamorchocolate
hazelnut spread.
For savoury pikelets: Reduce sugar to 2
tablespoons and stir through chopped fresh
herbsofchoice.Topwithslicesofprosciutto,
goatscheeseandrocket,orcreamcheese,
smoked salmon and capers.
Skillet Recipes
The following recipes are also suitable for your Classic Skillet. Please note that it will be
necessary to cook in batches.
Corn Fritters Page 19
Gyoza (Japanese dumplings) Page 19
Pan Fried Chicken Breast with Salsa Verde Page 22
Pan Fried Fish with Garlic and Lemon Page 23
Caramelised Bananas with Hot Chocolate sauce Page 29
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31
Scrambled Eggs Serves 2
4 large eggs
²⁄
³
cup thickened cream
Salt and freshly ground black pepper
20g butter
Toast,toserve
1.Inamediumbowl,whisktheeggs,cream,
salt and pepper until well combined. Heat
butter in skillet over a medium heat until it
bubbles.
2.Pourintheeggmixtureandcook,stirring
withawooden',untiltheeggsarejust
starting to firm but are still quite moist.
3.Serveimmediatelywithhot,butteredtoast.
Sweet Crepes Makes approx. 16 crepes
3 eggs
60gbutter,melted
1¾ cups milk
250g plain flour
2 tablespoons caster sugar
1.Placecrepeingredientsintoablenderjug
and blend on low for about 20 seconds
oruntilcombined.Strainintoajugand
stand for 30 minutes.
2.Heatskilletonsetting7.Pourabout¼
cup of batter into the greased pan. Tilt the
pantospreadthemixtureevenly.Cook
over a low heat on both sides until golden.
Repeatwithremainingmixture.
3.Servecrepeswithlemonjuiceandsugaror
hazelnut spread.
Omelette with Porcini Mushrooms Serves 2
40g dried porcini mushrooms
4 eggs
Salt and freshly ground black pepper
butter
¼ cup grated parmesan cheese
1. Soak mushrooms in hot water for 10
minutes; drain and roughly chop.
2.Whiskeggs,mushrooms,saltandpepperin
a medium bowl until combined.
3. Melt butter in skillet on setting 8; once
bubbles have subsided pour in egg
mixture.Oncetheeggmixturehasbegun
to cook underneath use a wooden spoon
tobringintheedgesoftheeggmixture
into the centre of the skillet (this creates
height in your omelette). Do this 2-3 times
then allow the omelette to brown slightly
underneath and almost set on the top.
4. Sprinkle the cheese over half of the
omelette,thenusingaspatula,carefully
fold the omelette in half. Cook for a further
30 seconds.
5. Carefully tip omelette onto a serving plate.
Skillet Recipes continued
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Notes
background
Shouldyouexperienceanydifficultieswith
yourappliance,pleasephoneourcustomer
service line for advice on 1300 881 861 in
Australia,or0800786232inNewZealand.
Alternatively,youcansendawrittenclaim
to Sunbeam at the address listed below.
Onreceiptofyourclaim,Sunbeamwill
seektoresolveyourdifficultiesor,ifthe
applianceisdefective,adviseyouonhow
to obtain a replacement or refund.
Your Sunbeam 12 Month Replacement
Guarantee naturally does not cover misuse
or negligent handling and normal wear and
tear.
Similarly your 12 Month Replacement
Guarantee does not cover freight or any other
costs incurred in making a claim. Please
retain your receipt as proof of purchase.
The benefits given to you by this guarantee
are in addition to your other rights and
remedies under any laws which relate to the
appliance.
Our goods come with guarantees that cannot
beexcludedundertheAustralianConsumer
LawandundertheNewZealandConsumer
Guarantees Act.
In Australia you are entitled to a
replacementorrefundforamajorfailureand
for compensation for any other reasonably
foreseeable loss or damage. You are also
entitled to have the goods repaired or
replaced if the goods fail to be of acceptable
quality and the failure does not amount to
amajorfailure.
Should your appliance require repair or
service aftertheguaranteeperiod,contact
your nearest Sunbeam service centre.
For a complete list of Sunbeam’s authorised
service centres visit our website or call:
Australia
www.sunbeam.com.au
1300 881 861
Units5&6,13LordStreet
Botany NSW 2019 Australia
New Zealand
www.sunbeam.co.nz
0800786232
26VesteyDrive,MtWellington
Auckland,NewZealand
In the unlikely event that this appliance develops any malfunction
within 12 months of purchase (3 months commercial use) due to
faulty materials or manufacture, we will replace it for you
free of charge.
12 Month Replacement Guarantee
background
is a registered trademark.
Need help with your appliance?
Contact our customer service team or visit
our website for information and tips on
getting the most from your appliance.
In Australia
Visit www.sunbeam.com.au
Or call 1300 881 861
In New Zealand
Visit www.sunbeam.co.nz
Or call 0800 786 232
‘Classic’ is a registered trademark of Sunbeam Corporation.
‘Sunbeam Family Banquet’ is a trademark of Sunbeam
Corporation.
'Teflon' and 'Platinum Pro' are trademarks of DuPont.
Made in China.
Due to minor changes in design or otherwise,
the product may differ from the one shown in this leaflet.
© Copyright.
Sunbeam Corporation Limited 2005.
ABN 45 000 006 771
Units 5 & 6, 13 Lord Street
Botany NSW 2019 Australia
Unit 3, Building D
26 Vestey Drive
Mt Wellington Auckland
New Zealand
Sunbeam Corporation is a division of GUD Holdings Ltd.
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Specifications

Sunbeam FP5920R Questions and Answers