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Downloading a PacePro Plan from Garmin Connect
Before you can download a PacePro plan from Garmin Connect, you must have a Garmin Connect account
(Garmin Connect, page 96).
1 Select an option:
• Open the Garmin Connect app, and select or .
• Go to connect.garmin.com.
2 Select Training > PacePro Pacing Strategies.
3 Follow the on-screen instructions to create and save a PacePro plan.
4 Select or Send to Device.
Creating a PacePro Plan on Your Watch
Before you can create a PacePro plan on your watch, you must create a course (Creating and Following a Course
on Your Device, page 108).
1 From the watch face, press START.
2 Select an outdoor running activity.
3 Hold MENU.
4 Select Navigation > Courses.
5 Select a course.
6 Select PacePro > Create New.
7 Select an option:
• Select Goal Pace, and enter your target pace.
• Select Goal Time, and enter your target time.
The watch displays your custom pace band.
8 Press START.
9 Select an option:
• Select Accept Plan to start the plan.
• Select View Splits to preview the splits.
• Select Elevation Plot to view an elevation plot of the course.
• Select Map to view the course on the map.
• Select Remove to discard the plan.
Training 49
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