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Track your hourly activity
Ace 3 helps you stay active throughout the day by keeping track of when you're
stationary and reminding you to move.
Reminders nudge you to walk at least 250 steps each hour. You feel a vibration and
see a reminder on your screen at 10 minutes before the hour if you haven't walked
250 steps. When you meet the 250-step goal after receiving the reminder, you feel
a second vibration and see a congratulatory message.
For more information, see the related help article.
Track your sleep
Wear Ace 3 to bed to automatically track your time asleep and movement during
the night to help you understand your sleep patterns. Sync your tracker when you
wake up and check the Fitbit app to see your sleep stats, including when you go to
bed, how long you're asleep, and how long you spend awake or restless.
For more information, see the related help article.
Set a sleep goal
To start, you have a sleep goal of 9 hours of sleep per night. Customize this goal to
meet your needs.
For more information, see the related help article.
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