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- 16 -
USING YOUR MICROWAVE OVEN
RECOMMENDED
AMOUNTS
COOKING GUIDE FOR SENSOR POPCORN
DIRECTIONS
POPCORN
2.0 - 3.5 oz.
Sensor Popcorn lets you pop commercially packaged microwave popcorn.
Pop only one package at a time.
For best results, use a fresh bag of popcorn.
Place a bag of prepackaged microwave popcorn on the center of the
glass tray.
CODE CATEGORY
RECOMMENDED
AMOUNTS
DIRECTIONS
1
FRESH
VEGETABLE
(Hard)
1 ~ 4 cups
1 ~ 4 cups
1 ~ 4 cups
1 ~ 4 cups
Place in a microwaveable bowl or casserole. Add water according to the quantity.
* 1-2 cups: add 2 tbsp water.
* 3-4 cups: add 4 tbsp water.
Cover with vented plastic wrap.
Let stand 3 minutes after cooking.
Hard vegetables : Carrot, Beet etc.
Soft vegetables : Cauliflower, Broccoli, Spinach etc.
2
FRESH
VEGETABLE
(Soft)
3
FROZEN
VEGETABLE
Place in a microwaveable bowl or casserole.
* 1-2 cups: add 2 tbsp water.
* 3-4 cups: add 4 tbsp water.
Cover with vented plastic wrap. Let stand 3 minutes.
4
CANNED
VEGETABLE
Transfer vegetables from the can to a microwaveable bowl or casserole .
Cover with vented plastic wrap. Stir thoroughly after cooking.
5
BAKED
POTATO
1 ~ 4 ea
(approx.8 - 10
oz. each)
Pierce skin with a fork and place on paper towel. Do not cover.
Let stand 5 minutes after cooking.
7
FROZEN
LASAGNA
10 ~ 21 oz.
Remove from outer display package. Slit cover. If not in microwave-safe
container, place on a microwaveable plate and cover with vented plastic wrap.
After cooking, let stand in microwave oven 3 minutes.
8 FISH FILLET 4 ~ 16 oz.
Place thawed fish fillets in single layer and cover with vented plastic wrap.
After cooking, let stand 2 minutes.
9 SHRIMP
4 ~ 16 oz.
Place thawed shrimp in single layer and cover with vented plastic wrap.
After cooking, let stand 2 minutes.
10
CHICKEN
PIECES
16 ~ 32
oz.
Place thawed chicken pieces in single layer and cover with vented plastic wrap.
After cooking, let stand 5 minutes.
11
GROUND
MEAT
4 ~ 16 oz.
Pack meat loosely into a bowl. Cover with plastic wrap.
Stir thoroughly after cooking.
12 CASSEROLE
1 ~ 4 cups
Place in a microwaveable bowl or casserole. Cover with vented plastic wrap.
Let stand 3 minutes after cooking.
13
BOILING
WATER
Use a wide-mouth mug. Do not cover.
(Be careful! The beverage will be very hot! Sometimes liquids heated in cylindrical
containers will s
plash out unexpectedly when the cup is moved.)
COOKING GUIDE FOR SENSOR COOK
6 RICE
½ ~ 2 cups
Add twice as much water as you have rice (add 2 cups of water to 1 cup of rice).
Place in a microwaveable bowl large enough to prevent the water boiling over.
Cover with vented plastic wrap. Remove from microwave.
After cooking uncover, stir, then recover and let stand 5 minutes
CATEGORY
1 ~ 2 cups
(240 ml per cup)
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