H 6200 BM AM User Manual

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Microwave: Defrosting/Reheating/Cooking

Table for cooking food

Quantity  

[min]

Level

 [min]

+ Level

 [min]

Meat

Meatballs in gravy (14 oz / 400 g

meat)

10–12 – 2–3

Stew (1.5lb / 750 g meat) 16 + 15 2–3

Poultry

Chicken in sauce Approx. 1 3/4lb (800 g) 4 + 12 2–3

Chicken Curry Approx. 2lbs (900 g) 5 + 12 2–3

Chicken Risotto Approx. 3 1/2lbs (1.6kg) 10 + 15 3–5

Fish

Fillet in sauce Approx. 2lbs (900 g) 8–10 – 2–3

Fish Curry Approx. 3lbs (1.5kg) 5 + 12 3–5

Fresh vegetables

Carrots 10.5 oz (300 g) 2 + 6 2

Cauliflower florets 1lb (500 g) 6 + 10 2

Peas 1lb (450 g) 5 + 10 2

Peppers, cut into strips 1lb (500 g) 5 + 10 2

Kohlrabi, batons 1lb (500 g) 3 + 8 2

Brussels sprouts 10.5 oz (300 g) 3 + 9 2

Asparagus 1lb (500 g) 5 + 8 2

Broccoli, florets 10.5 oz (300 g) 4 + 4 2

Leeks 1lb (500 g) 5 + 8 2

Green Beans 1lb (500 g) 4 + 12 2

Frozen Vegetables

Peas, Mixed Vegetables 1lb (450 g) 5 + 11 2

Spinach 1lb (450 g) 5 + 7 2

Brussels sprouts 10.5 oz (300 g) 4 + 6 2

Broccoli 10.5 oz (300 g) 3 + 6 2

Leeks 1lb (450 g) 4 + 8 2

Desserts

Fruit compote (2 cups / 500ml

fruit juice or 1lb / 500 g fruit)

6–8 – –

 Microwave power level /  cooking duration /  resting time

Allow food to stand at room temperature. During this resting time, the temperature will

distribute throughout the food more evenly.

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User Manual - Page 75