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11
Carrot, Ginger, and Apple Juice
6 medium carrots
1/4-inch-thick (0.6 cm) slice fresh ginger (about 1-inch [2.5-cm]
diameter)
1 large Granny Smith apple
Directions:
1. Cut apple as needed to fit through the chute of the juice extractor.
2. Juice the ingredients in the order listed.
3. Stir and serve immediately.
Serves: 2
Blueberry, Raspberry, Strawberry, and Apple Juice
1 cup (237 ml) blueberries
1 cup (237 ml) raspberries
4 large strawberries, hulled
1/4 of a Granny Smith apple
Directions:
1. Juice the ingredients in the order listed.
2. Stir and serve immediately
Serves: 1–2
Recipes
Beet, Orange, Ginger, and Carrot Juice
1 large beet, trimmed
1 medium orange, peeled
3 medium carrots
1/4-inch-thick (0.6 cm) slice fresh ginger (about 1-inch [2.5-cm]
diameter)
Directions:
1. Cut beet, orange, and carrots as needed to fit through the chute of
the juice extractor.
2. Juice the ingredients in the order listed.
3. Stir and serve immediately.
Serves: 1–2
Go-Getter Green Juice
4 medium kale leaves
2 medium carrots, trimmed
1/2 lemon, peeled
1-inch (2.5-cm) piece fresh ginger
1 cup (237 ml) baby spinach leaves
1 medium Granny Smith apple
Directions:
1. Cut carrots, apple, and lemon as needed to fit through the chute of
the juice extractor.
2. Juice the ingredients in the order listed.
3. Stir and serve immediately
Serves: 1–2
840250600 ENv10.indd 11 9/12/14 8:38 AM
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