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*The device withstands pressure equivalent to a depth of 50 m.
For more information, go to www.garmin.com/waterrating.
Heart Rate Monitor Specifications
Battery type User-replaceable CR2032, 3 volts
Battery life Up to 4.5 yr. at 1 hr./day
Water resistance 3 ATM*
NOTE: This product does not transmit heart
rate data while swimming.
Operating temperature
range
From -5° to 50°C (from 23° to 122°F)
Radio frequency/
protocol
2.4 GHz ANT+ wireless communications
protocol
*The device withstands pressure equivalent to a depth of 30 m.
For more information, go to www.garmin.com/waterrating.
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Avoid pressing the keys under water.
Do not use a sharp object to clean the device.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Cleaning the Device
NOTICE
Even small amounts of sweat or moisture can cause corrosion
of the electrical contacts when connected to a charger.
Corrosion can prevent charging and data transfer.
1
Wipe the device using a cloth dampened with a mild
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP: For more information, go to www.garmin.com/fitandcare.
Caring for the Heart Rate Monitor
NOTICE
You must unsnap and remove the module before washing the
strap.
A build up of sweat and salt on the strap can decrease the ability
of the heart rate monitor to report accurate data.
• Go to www.garmin.com/HRMcare for detailed washing
instructions.
• Rinse the strap after every use.
• Machine wash the strap after every seven uses.
• Do not put the strap in a dryer.
• When drying the strap, hang it up or lay it flat.
• To prolong the life of your heart rate monitor, unsnap the
module when not in use.
User Replaceable Batteries
WARNING
See the Important Safety and Product Information guide in the
product box for product warnings and other important
information.
Troubleshooting
Tips for Charging the Device
1
Connect the charger securely to the device to charge it using
the USB cable (Charging the Device, page 10).
You can charge the device by plugging the USB cable into a
Garmin approved AC adapter with a standard wall outlet or a
USB port on your computer. Charging a fully depleted battery
takes up to two hours.
2
Remove the charger from the device after the battery charge
level reaches 100%.
Product Updates
On your computer, install Garmin Express
™
(www.garmin.com
/express). On your smartphone, install the Garmin Connect
Mobile app.
This provides easy access to these services for Garmin devices:
• Software updates
• Data uploads to Garmin Connect
• Product registration
Getting More Information
• Go to support.garmin.com for additional manuals, articles,
and software updates.
• Go to www.garmin.com/intosports.
• Go to www.garmin.com/learningcenter.
• Go to buy.garmin.com, or contact your Garmin dealer for
information about optional accessories and replacement
parts.
Acquiring Satellite Signals
The device may need a clear view of the sky to acquire satellite
signals. The time and date are set automatically based on the
GPS position.
1
Go outdoors to an open area.
The front of the device should be oriented toward the sky.
2
Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.
Improving GPS Satellite Reception
• Frequently sync the device to your Garmin Connect account:
◦ Connect your device to a computer using the USB cable
and the Garmin Express application.
◦ Sync your device to the Garmin Connect Mobile app using
your Bluetooth enabled smartphone.
While connected to your Garmin Connect account, the device
downloads several days of satellite data, allowing it to quickly
locate satellite signals.
• Take your device outside to an open area away from tall
buildings and trees.
• Remain stationary for a few minutes.
Restarting the Device
If the device stops responding, you may need to restart it.
NOTE: Restarting the device may erase your data or settings.
Troubleshooting 11
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