010-02006-15 User Manual Garmin MARQ® Athlete Modern Tool Watch 010-020

MARQ

ATHLETE

Owner’s Manual

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Summary of Contents for Garmin 010-02006-15:

Table of Contents3
Introduction7
- Overview7
  - Viewing the Controls Menu7
  - Viewing Widgets7
- Charging the Device7
- Pairing Your Smartphone with Your Device7
- Product Updates7
  - Setting Up Garmin Express8
Activities and Apps8
- Going for a Run8
- Starting an Activity8
  - Tips for Recording Activities8
  - Changing the Power Mode8
- Stopping an Activity8
- Adding or Removing a Favorite Activity8
- Creating a Custom Activity8
- Indoor Activities9
  - Calibrating the Treadmill Distance9
  - Recording a Strength Training Activity9
- Outdoor Activities9
- Multisport10
- Swimming10
- Golfing11
Connected Features13
- Enabling Bluetooth Notifications13
- Turning Off the Bluetooth Smartphone Connection13
- Turning On and Off Smartphone Connection Alerts14
- Locating a Lost Mobile Device14
- Garmin Connect14
Safety and Tracking Features14
- Adding Emergency Contacts15
- Adding Contacts15
- Turning Incident Detection On and Off15
- Requesting Assistance15
- Starting a GroupTrack Session15
  - Tips for GroupTrack Sessions15
  - GroupTrack Settings15
Wi‑Fi®‎ Connected Features15
- Connecting to a Wi‑Fi Network16
Connect IQ Features16
- Downloading Connect IQ Features16
- Downloading Connect IQ Features Using Your Computer16
Garmin Pay16
- Setting Up Your Garmin Pay Wallet16
- Paying for a Purchase Using Your Watch16
- Adding a Card to Your Garmin Pay Wallet16
  - Managing Your Garmin Pay Wallet16
- Changing Your Garmin Pay Passcode17
Music17
- Connecting to a Third-Party Provider17
- Downloading Personal Audio Content17
- Listening to Music17
- Music Playback Controls18
- Connecting Bluetooth Headphones18
- Changing the Audio Mode18
Heart Rate Features18
- Wrist-based Heart Rate18
- Running Dynamics19
- Performance Measurements20
- Training Status23
- Body Battery™‎24
  - Viewing the Body Battery Widget24
  - Tips for Improved Body Battery Data25
Pulse Oximeter25
- Getting Pulse Oximeter Readings25
- Turning On All-Day Pulse Oximeter Readings25
- Turning Off Automatic Pulse Oximeter Readings25
- Turning On Pulse Oximeter Sleep Tracking25
- Tips for Erratic Pulse Oximeter Data25
Training25
- Setting Up Your User Profile25
- Activity Tracking26
- Workouts27
- Interval Workouts28
- PacePro Training28
- Segments29
- Using Virtual Partner®‎29
- Setting a Training Target30
  - Cancelling a Training Target30
- Racing a Previous Activity30
- Personal Records30
Clocks30
- Setting an Alarm30
  - Deleting an Alarm30
- Starting the Countdown Timer30
  - Saving a Quick Timer31
  - Deleting a Timer31
- Using the Stopwatch31
- Adding Alternate Time Zones31
Navigation31
- Saving Your Location31
  - Editing Your Saved Locations31
- Projecting a Waypoint31
- Navigating to a Destination31
- Navigating to a Point of Interest31
  - Points of Interest32
- Creating and Following a Course on Your Device32
- Creating a Round-Trip Course32
- Navigating with Sight 'N Go32
- Navigating to Your Starting Point During an Activity32
  - Viewing Route Directions32
- Navigating to the Starting Point of a Saved Activity32
- Stopping Navigation33
- Map33
- Compass33
  - Setting the Compass Heading33
- Altimeter and Barometer33
History34
- Using History34
  - Multisport History34
  - Viewing Your Time in Each Heart Rate Zone34
- Viewing Data Totals34
- Using the Odometer34
- Deleting History34
Customizing Your Device34
- Activities and App Settings34
- Changing the Order of an Activity in the Apps List37
- Widgets37
- Customizing the Controls Menu39
- Watch Face Settings39
  - Customizing the Watch Face39
- Sensors Settings39
- Map Settings40
- Navigation Settings41
- Power Manager Settings41
- System Settings42
- Viewing Device Information42
  - Viewing E-label Regulatory and Compliance Information43
Wireless Sensors43
- Pairing Your Wireless Sensors43
- Extended Display Mode43
- Using an Optional Bike Speed or Cadence Sensor43
- Training with Power Meters43
- Using Electronic Shifters43
- Situational Awareness43
- Foot Pod43
- tempe™‎44
- Club Sensors44
Device Information44
- Specifications44
  - Battery Information44
- Data Management44
  - Deleting Files44
Device Maintenance44
- Device Care44
  - Cleaning the Device44
- Changing Integrated QuickFit®‎ Accessories44
Troubleshooting45
- My device is in the wrong language45
- Is my smartphone compatible with my device?45
- My phone will not connect to the device45
- Can I use my Bluetooth sensor with my watch?45
- My headphones will not connect to the device45
- My music cuts out or my headphones do not stay connected45
- Restarting Your Device45
- Resetting All Default Settings45
- Acquiring Satellite Signals45
  - Improving GPS Satellite Reception46
- The temperature reading is not accurate46
- Maximizing the Battery Life46
- Activity Tracking46
- Getting More Information46
Appendix46
- Data Fields46
- VO2 Max.‍ Standard Ratings50
- FTP Ratings51
- Wheel Size and Circumference51
- Symbol Definitions51
Index53

File type: PDF

File name: Garmin MARQ® Athlete Modern Tool Watch 010-02006-15.pdf

File size: 3.57 MB

File Language: English

Pages: 56

Author: Garmin

Updated: 2023-06-02

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User Manual Garmin MARQ® Athlete Modern Tool Watch 010-02006-15

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