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Energy fuel
R11
Grape, kiwi fruit
and berry booster
Grapes contain potassium and iron, providing a
great pick-me-up after a strenuous day.
500g green seedless grapes, stems removed
2 kiwi fruit, peeled
250g strawberries, hulled
500ml skim milk
2 tablespoons powdered protein drink mix
1
⁄
2
cup crushed ice
1. Process grapes, kiwi fruit and strawberries through
Juice Fountain.
2. Mix in milk, protein drink mix and crushed ice.
Serve immediately.
Apricot, apple
and pear sparkle
4 large apricots, halved and seeded
4 small red apples
3 medium pears
250ml sparkling mineral water
1
⁄
2
cup crushed ice
1. Process apricots, apples and pears through
Juice Fountain.
2. Stir in mineral water and ice.
Serve immediately.
Beetroot, carrot and
orange quencher
8 carrots
2 small beetroots, trimmed
1
⁄
4
cup fresh mint leaves
4 oranges, peeled
1. Process carrots, beetroot, mint leaves and oranges
through Juice Fountain.
Serve immediately.
4
4
6
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