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4
2. Daily Use
2.1 Wearing
We recommend wearing the watch at a moderate snugness, at a distance
of two fingertips between the watchband and your wrist, to ensure that
the optical heart rate monitor works properly.
During workouts, wear the watch at a comfortable snugness and ensure a
tight fit that does not slip. Do not fasten the watch too tightly, but ensure
that the watch doesn't move freely.
2.2 Activate on Raise
Amazfit Stratos 3 has the Activate on Raise function turned on by default.
The system recognizes your wrist-raising motion and automatically
activates the screen backlight. Each time you raise your wrist, you will be
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