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- Owner's manual - (English)
User care Garmin 010-02247-01 Watch
Table of Contents
- Introduction
- Device Overview
- GPS Status and Status Icons
- Pairing Your Smartphone with Your Device
- Training
- Going for a Pool Swim
- Auto Rest
- Distance Recording
- Training with the Drill Log
- Setting a Swim Pace Alert
- Editing a Pace Alert During Pool Swimming
- Workouts
- Following a Pool Swim Workout
- Recording a Critical Swim Speed Test
- Editing Your Critical Swim Speed Result
- About the Training Calendar
- Personal Swim Records
- Viewing Your Personal Records
- Restoring a Personal Record
- Clearing a Personal Record
- Clearing All Personal Records
- Swimming in Open Water
- Swim Information
- Swim Terminology
- Stroke Types
- Starting an Activity
- Tips for Recording Activities
- Stopping an Activity
- Training Indoors
- Activity Tracking
- Auto Goal
- Using the Move Alert
- Turning on the Move Alert
- Intensity Minutes
- Earning Intensity Minutes
- Sleep Tracking
- Using Automated Sleep Tracking
- Using Do Not Disturb Mode
- Smart Features
- Bluetooth Connected Features
- Manually Syncing Data with Garmin Connect
- Widgets
- Viewing the Widgets
- Viewing the Controls Menu
- Locating a Lost Mobile Device
- Controlling Music Playback on a Connected Smartphone
- Enabling Bluetooth Notifications
- Viewing Notifications
- Managing Notifications
- Turning Off the Bluetooth Smartphone Connection
- Turning On and Off Smartphone Connection Alerts
- Syncing Activities
- Heart Rate Features
- Wrist-based Heart Rate
- Heart Rate While Swimming
- Wearing the Device
- Tips for Erratic Heart Rate Data
- Viewing the Heart Rate Widget
- Broadcasting Heart Rate Data to Garmin Devices
- Setting an Abnormal Heart Rate Alert
- Turning Off the Wrist-based Heart Rate Monitor
- About Heart Rate Zones
- Fitness Goals
- Setting Your Maximum Heart Rate
- Customizing Your Heart Rate Zones and Maximum Heart Rate
- Heart Rate Zone Calculations
- Training Effect
- Heart Rate Variability and Stress Level
- Using the Stress Level Widget
- Body Battery
- Viewing the Body Battery Widget
- Tips for Improved Body Battery Data
Training with the Drill Log
The drill log feature is available only for pool swimming. You can use the drill log feature to manually record kick sets, one-arm swimming, or any type of swimming that is not one of the four major strokes.
- During your pool swim activity, select UP or DOWN to view the drill log screen.
- Select LAP to start the drill timer.
- After you complete a drill interval, select LAP. The drill timer stops, but the activity timer continues to record the entire swim session.
- Select a distance for the completed drill. Distance increments are based on the pool size selected for the activity profile.
- Select an option:
- To start another drill interval, select LAP.
- To start a swim interval, select UP or DOWN to return to the swim training screens.
Training Indoors
You can turn off GPS when you are training indoors or to save battery life. When running or walking with GPS turned off, speed and distance are calculated using the accelerometer in the device. The accelerometer is self-calibrating. The accuracy of the speed and distance data improves after a few outdoor runs using GPS.
- From the watch face, select START.
- Select an activity.
- Select Options > GPS > Off.
NOTE: If you select an activity that is typically done indoors, GPS is automatically turned off.
See other models: 010-02064-02 010-01987-06 010-01847-00 010-02158-01 010-02159-10
