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Activity and Sleep
Charge 4 continuously tracks a variety of stats whenever you wear it. Data
automatically syncs when in range of the Fitbit app throughout the day.
See your stats
Swipe up from the clock face on your tracker to see your daily stats, including:
Core stats Steps taken today, distance covered, floors climbed, calories burned, and
active minutes Active Zone Minutes
Hourly steps Steps taken this hour, and the number of hours you met your hourly
activity goal
Heart rate Current heart rate and heart-rate zone, and resting heart rate
Exercise Number of days you met your exercise goal this week
Cycle track Information on the current stage of your menstrual cycle, if applicable
Sleep Duration and quality of your sleep
Water Water intake logged today
Weight Current weight, progress toward your weight goal, or where your weight
falls within a healthy range if your goal is to maintain your weight
If you set a goal in the Fitbit app, a ring shows your progress toward that goal.
Find your complete history and other information detected by your tracker in the
Fitbit app.
Track a daily activity goal
Charge 4 tracks your progress toward a daily activity goal of your choice. When you
reach your goal, your tracker vibrates and shows a celebration.
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