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Always use oven mitts or pot holders when removing dishes from
the microwave oven.
Aluminum foil and some metal can be used in the oven. If not
used properly, arcing (a blue flash of light) can occur and cause
damage to the oven.
OK for Use
Racks and bakeware supplied with the oven (if supplied),
aluminum foil for shielding, and approved meat thermometers
may be used with the following guidelines:
• Never allow aluminum foil or metal to touch the inside cavity
walls, ceiling or floor.
• Always use the turntable.
• Never allow contact with another metal object during
cooking.
Do Not Use
Metal cookware and bakeware, gold, silver, pewter, non-
approved meat thermometers, skewers, twist ties, foil liners such
as sandwich wrappers, staples and objects with gold or silver
trim or a metallic glaze should not be used in the oven.
Many recipes for microwave cooking specify which cooking
power to use by percent, name or number. For example,
70%=7=Medium-High.
Use the following chart as a general guide for the suggested
cooking power of specific foods.
PERCENT/ NUMBER USE
NAME
100%, High 10
(default
setting)
90%
80%
Quick heating convenience
foods and foods with high
water content, such as soups,
beverages and most
vegetables.
Cooking small tender pieces of
meat, ground meat, poultry
pieces and fish fillets.
Heating cream soups.
Heating rice, pasta or
casseroles.
Cooking and heating foods
that need a cook power lower
than high. For example, whole
fish and meat loaf.
70%, 7
Medium-High
Reheating a single serving of
food.
PERCENT/ NUMBER USE
NAME
60% 6 Cooking sensitive foods such
as cheese and egg dishes,
pudding and custards.
Cooking nonstirrable
casseroles, such as lasagna.
50%, Medium 5 Cooking ham, whole poultry
and pot roasts.
Simmering stews.
40% 4 Melting chocolate.
Heating bread, rolls and
pastries.
30%, 3 Defrosting bread, fish, meats,
Medium-Low, poultry and precooked foods.
Defrost
20% 2 Softening butter, cheese, and
ice cream.
10%, Low 1 Taking chill out of fruit.
To Use:
1. Touch COOK TIME.
Touch number pads to enter cooking time.
2. Touch COOK POWER.
Touch number pads to enter power level, if other than 100%.
3. Touch START/ENTER.
The display will count down the cook time.
When the cycle ends. "END" will appear in the display, 4 end-
of-cycle tones will sound, and then reminder tones will sound
every minute.
4. Touch OFF/CANCEL or open the door to clear the display
and/or stop reminder tones.
The cook time and power may be changed after touching START/
ENTER without interrupting cooking.
To Change Cook Time: Touch COOK TIME. The countdown will
freeze for a few seconds. Enter the new cook time and touch
START/ENTER or wait a few seconds for the countdown to
resume.
To Change Cook Power: Touch COOK POWER repeatedly to
scroll through the cook power levels. Touch START/ENTER.
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